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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Birdofparadise8Senior Contributor12 Apr 2023, 8:24 am AEST

Re: Tw Not Coping

Are you being sarcastic @creative_writer

Yeah I know it’s just very strange don’t you think @Captain24

In response to: Not Coping

Birdofparadise8Senior Contributor12 Apr 2023, 8:28 am AEST

Re: Tw Not Coping

That is exactly what I was like yesterday @Kyle1

I wonder if it will help you tonight @Kyle1 or not like for me.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor12 Apr 2023, 8:30 am AEST

Re: Tw Not Coping

@Kyle1, I feel like getting morning sunshine yesterday did improve my sleep, but not terribly excited today.

@Birdofparadise8, yes. Sorry, just cranky this morning.

@Birdofparadise8 and @Captain24, I take antipsychotics morning and day for mood stability, it helps a bit. It is definitely very individual.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor12 Apr 2023, 8:32 am AEST

Re: Tw Not Coping

No all good just haven’t heard you use sarcasm before. I def agree though more darkness more depression. Though I have work today so that will keep me busy @creative_writer

In response to: Re: Tw Not Coping

Kyle1Senior Contributor12 Apr 2023, 8:36 am AEST

Re: Tw Not Coping

You maybe neard this already, @creative_writer

I found it really helpful and thought provoking yesterday...

https://youtu.be/1YpSJbblhew

In response to: Re: Tw Not Coping

creative_writerSenior Contributor12 Apr 2023, 8:36 am AEST

Re: Tw Not Coping

@Birdofparadise8, I hope work goes well for you 🙂. I probably should try to get some studying done.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor12 Apr 2023, 8:39 am AEST

Re: Tw Not Coping

@Kyle1, thank you for the link🙂. I’m not sure if I’ve seen that particular one.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor12 Apr 2023, 4:17 pm AEST

Re: Tw Not Coping

Hi @creative_writer @Kyle1 @Captain24

In response to: Re: Tw Not Coping

tymeModerator12 Apr 2023, 4:43 pm AEST

Re: Tw Not Coping

Hey @Birdofparadise8 ! How are you going? Work/uni today?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor12 Apr 2023, 4:45 pm AEST

Re: Tw Not Coping

Hi @tyme

Work was alright got really bad brain fog from the new meds.

Though just before I finished I’ve been triggered big time by someone coming in with suicidal ideation.

How are you?

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.