Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

5,881 - 5,890 of 24,564

1...588 589 590...2,457

In response to: Not Coping

Birdofparadise8Senior Contributor27 Mar 2023, 7:04 pm AEDT

Re: Tw Not Coping

Thank you @creative_writer nearly done.

In response to: Not Coping

Birdofparadise8Senior Contributor27 Mar 2023, 7:54 pm AEDT

Re: Tw Not Coping

Hi @creative_writer

I’m back.

How is your night going?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 Mar 2023, 8:37 pm AEDT

Re: Tw Not Coping

I can't do this again. The spiral has started.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor27 Mar 2023, 8:53 pm AEDT

Re: Tw Not Coping

@Birdofparadise8, I’m tired.

I’m sorry you’re spiralling again 🫂💖🫂💖

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 Mar 2023, 8:55 pm AEDT

Re: Tw Not Coping

Yeah, same. It has been a long day, @creative_writer.

Thank you. I want it to stop. I can't keep going through this all the time. I don't know what to do anymore.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor27 Mar 2023, 9:12 pm AEDT

Re: Tw Not Coping

@Birdofparadise8, do you think calling an early night might help? I’ve gone to bed early in the past when it felt too much.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor27 Mar 2023, 9:15 pm AEDT

Re: Tw Not Coping

I've really only just sat down since talking to you from finishing work @creative_writer

In response to: Re: Tw Not Coping

creative_writerSenior Contributor27 Mar 2023, 9:23 pm AEDT

Re: Tw Not Coping

It’s okay, it happens @Birdofparadise8.

In response to: Re: Tw Not Coping

PaperdaisySenior Contributor27 Mar 2023, 9:24 pm AEDT

Re: Tw Not Coping

Sitting with you @Birdofparadise8 I would encourage you to reach out to your supports and KHL if that would be helpful. Take care 💝

In response to: Re: Tw Not Coping

creative_writerSenior Contributor27 Mar 2023, 9:24 pm AEDT

Re: Tw Not Coping

Breathe @Birdofparadise8.

5,881 - 5,890 of 24,564

1...588 589 590...2,457

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.