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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Birdofparadise8Senior Contributor22 Mar 2023, 6:43 pm AEDT

Re: Tw Not Coping

Lol not I am sad again now @creative_writer

In response to: Re: Tw Not Coping

creative_writerSenior Contributor22 Mar 2023, 6:52 pm AEDT

Re: Tw Not Coping

@Birdofparadise8, healing isn’t a straight line.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor22 Mar 2023, 6:56 pm AEDT

Re: Tw Not Coping

I guess but I knew it was to go to be true this morning after have such a hard week last week @creative_writer.

I just hope I don’t spiral to much tonight.

what are you having for dinner?

In response to: Re: Tw Not Coping

creative_writerSenior Contributor22 Mar 2023, 7:06 pm AEDT

Re: Tw Not Coping

Lamb kebab, beetroot and bread. What about you?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor22 Mar 2023, 7:09 pm AEDT

Re: Tw Not Coping

Yum I’m just have some pumpkin ravioli I couldn’t be bothered tonight @creative_writer

In response to: Re: Tw Not Coping

creative_writerSenior Contributor22 Mar 2023, 7:29 pm AEDT

Re: Tw Not Coping

@Birdofparadise8, sounds nice. Do you have uni tom?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor22 Mar 2023, 7:31 pm AEDT

Re: Tw Not Coping

No, but I have two essays to start @creative_writer

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor22 Mar 2023, 7:35 pm AEDT

Re: Tw Not Coping

There is something wrong with me. I am crying now, @creative_writer. I just don't want to spiral more, and I have to wait 15 minutes before reaching out to increase my distress tolerance, according to the social worker at uni.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor22 Mar 2023, 7:38 pm AEDT

Re: Tw Not Coping

@Birdofparadise8, crying isn’t a bad thing. It doesn’t necessarily mean you will spiral.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor22 Mar 2023, 7:38 pm AEDT

Re: Tw Not Coping

I am spiralling @creative_writer

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.