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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Are you studying law @Kyle1

In response to: Re: Tw Not Coping

Kyle1Senior Contributor

Re: Tw Not Coping

@Birdofparadise8 unofficially. Due to circumstances I have to figure it out really fast. For family. My children. This is the one thing I've not given up on so far. Though I am sinking, I'm fighting, too

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Oh okay good luck with it then @Kyle1

In response to: Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

Morning @Birdofparadise8 and @Kyle1, I hope today is a better day ❤️ .

@Birdofparadise8, even smaller traumas can add up over time. I did not realise the significance of my smaller trauma until I sought help for SA. Bullying may have a role to play in my development of depression too. I think I'm doing better, but I still feel a sense of dread.

@Kyle1, I wish you the best with Law.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

I am just trying to write my essay on the eHealth record @creative_writer. Do you have my health record?

Mmm okay I guess it is, then. Maybe it added up over the years to now where I am not bullied I need to process it. That is the main reason for the depression I feel for me anyway.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, I believe so. Bullying can definitely contribute to depression. Negative experiences can alter our thought patterns and can trigger or contribute to physiological changes.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

I have changed, that's for sure @creative_writer

What are you up to today?

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, I think it also helps to deal with depression from a holistic point of view too as it is biopsychosocial. I’m sure you have what it takes to heal ♥️

I’ve been going slow with uni today. Have an assignment coming up. What about you?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Yeah, same doing uni and getting organised for my first day of work next Friday.

Also, working out something simple for dinner do you have any suggestions @creative_writer.

Also, how do you get the two people hugging I look at the emojis and it's not there.

I only have this one lol 🤗

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Hi @hanami

How has your day been today?

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