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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

creative_writerSenior Contributor26 Feb 2023, 12:39 pm AEDT

Re: Tw Not Coping

@Birdofparadise8, yes, reach out to KHL if you need to, that's what they are there for.

I reached out to 1800 RESPECT because it's a specialised service. Trauma informed services work better for me because of the historical SA I experienced. I do still prefer SANE though. Lifeline and SCBS can be a hit or miss. My SI and SH urges is a consequence of depression and trauma, so it helps to talk to a trauma informed service.

In response to: Not Coping

creative_writerSenior Contributor26 Feb 2023, 12:40 pm AEDT

Re: Tw Not Coping

Hi @Shaz51 ❤️ , hope you are doing well. A rest day sounds good, sometimes you do need those.

In response to: Re: Tw Not Coping

Shaz51Senior Contributor26 Feb 2023, 12:43 pm AEDT

Re: Tw Not Coping

@Birdofparadise8 what is a acai bowl ?

we all need rest day sometimes @creative_writer , how are you today

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Feb 2023, 12:44 pm AEDT

Re: Tw Not Coping

Ah okay and I am so sorry you were assaulted that is awful I hope you’re working though it I could never imagine that happening it’s such an awful thing for someone to do.

Yes they can be hit and miss @creative_writer

With SANE do you call because I usually use the web chat because you just get whoever and I don’t really like fully talking about it over the phone with a stranger. Where at KHL I get to talk to the same person each time if they are working.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Feb 2023, 12:47 pm AEDT

Re: Tw Not Coping

OMG how do you not know what an Acia bowl is they are the bomb @Shaz51

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Feb 2023, 12:52 pm AEDT

Re: Tw Not Coping

I’m about to get mine so I’ll take a photo and show you @Shaz51

In response to: Re: Tw Not Coping

Shaz51Senior Contributor26 Feb 2023, 12:53 pm AEDT

Re: Tw Not Coping

ohh Acia bowl 😅😂, what kind are you having xx @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Feb 2023, 12:54 pm AEDT

Re: Tw Not Coping

Chocolate @Shaz51

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Feb 2023, 12:56 pm AEDT

Re: Tw Not Coping

In response to: Re: Tw Not Coping

creative_writerSenior Contributor26 Feb 2023, 2:20 pm AEDT

Re: Tw Not Coping

@Shaz51, I feel tired and sleepy. Hope you are doing okay.

@Birdofparadise8, yeah, it can be a hit or miss. KHL is good since you can have a regular counsellor. The acai bowl look delicious♥️

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.