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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

amber22Senior Contributor21 Feb 2023, 8:27 pm AEDT

Re: Tw Not Coping

Completely understand that, you don't have to believe me but I really do care for you @creative_writer I hope that you can take some time for yourself tonight, and do something to show yourself that you are loving yourself (maybe watch something you like, or have a yummy treat). Sitting here with you 💗

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Feb 2023, 8:36 pm AEDT

Re: Tw Not Coping

Hi @amber22 @creative_writer

In response to: Re: Tw Not Coping

amber22Senior Contributor21 Feb 2023, 8:38 pm AEDT

Re: Tw Not Coping

Hey! @Birdofparadise8 What are you up to?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Feb 2023, 8:40 pm AEDT

Re: Tw Not Coping

Not much other than feeling awful. I did have a chat with KHL @amber22.

In response to: Re: Tw Not Coping

amber22Senior Contributor21 Feb 2023, 8:41 pm AEDT

Re: Tw Not Coping

That's good that you had a chat with KHL, how did it go? @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Feb 2023, 8:42 pm AEDT

Re: Tw Not Coping

It was alright just working out a plan for if things get worse.

I am not coping very well @amber22.

In response to: Re: Tw Not Coping

amber22Senior Contributor21 Feb 2023, 8:45 pm AEDT

Re: Tw Not Coping

That's good that you're working on a plan together @Birdofparadise8

I'm sorry to hear that you aren't feeling good - is there something that you could do right now that might make you feel a bit better? Maybe having a hot shower, or getting into bed and watching something, or even a meditation to stop any racing thoughts?

Here with you 💕

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Feb 2023, 8:46 pm AEDT

Re: Tw Not Coping

I am just watching some tv so that's alright @amber22 I just don't understand why things have to be getting worse it really sucks.

In response to: Re: Tw Not Coping

amber22Senior Contributor21 Feb 2023, 8:48 pm AEDT

Re: Tw Not Coping

That's nice - what are you watching right now? @Birdofparadise8

It might have been triggered by a lot of change in your life recently, I'm here for you, it's okay to be feeling this way and not know why as well (lets normalise this!)

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Feb 2023, 8:50 pm AEDT

Re: Tw Not Coping

Still Ginny and Georgia @amber22

I just feel everything is getting so hard I just wish I could move forward and start to get better.

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Aboriginal flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.