Not Coping

I come over on the 15th of Feb @creative_writer.

I hope something happens @Jynx it is getting worse and worse, not only the past few days more like weeks. I mean really bad I've started planning again, which isn't good.

Yeah I get you @Birdofparadise8 and that can be super scary. Have you got a safety plan that you've created along the way? Might be worth looking into.

And a big move can also be scary, but also holds potential of new opportunity, new experiences, new growth. Is that something you can hold onto?

I have one I made with my aunt at Christmas time when I had a plan and intent I just didn't go through with it @Jynx

Maybe who knows at this stage.

I'm glad you have one @Birdofparadise8 😊 Could you let your aunt know you're struggling again? You could go through the safety plan again together.

It can be hard not knowing how things will go, and there will be an adjustment period for sure. Hold onto the hope that things can improve 💜

We talk once a week @Jynx, but she is very busy at the moment with going back to uni. I don't talk to her till next weekend.

What hope I don't have any. It's all gone.

It can be very hard to hold on to hope when the depression gets so loud it drowns out everything else. Sometimes you can find it in the smallest things, like getting a nice message, having a good sleep, eating something tasty, or having your forums fam surround you with support. Sending you some today too 💜

I feel like it’s drowning out my whole life I feel I can’t see anything other than the darkness.

Yeah I do like being on here though it’s one place for support @Jynx so thank you.

do you like cooking @Birdofparadise8 , @Jynx , @creative_writer

Yes, I love cooking I wanted to be a chef @Shaz51 though right now, I couldn't care less. Do you like to cook?