Not Coping

Nope @Birdofparadise8 - no chance. Ruminating doesn't belong on this list.

I'm firm on that lol! That's my teacher side 🙂

So,

1) sleep

2) chill on forums

3) read

4) prepare for Melb

5) ..... and what else?

Aww I really thought that would be the top priority hahaha.

Um try and eat lol or cry and breakdown @tyme thats not necessary rumination.

Sorry! That's not allowed either @Birdofparadise8

To be honest, you'll take maybe an hour just to eat through a straw! Have you tried it? If not, you'll know soon!

Yeah okay I will try not to anyway, but I can’t promise anything.

I’ll be serious with you now @tyme.

Oh really that takes so long then well I will have fun then.

anyway you still haven’t told me how you are today I don’t think?

Yeah same, but mentally for me @creative_writer been a long hard day.

What did you get up to? I had work.

I'm actually so so well @Birdofparadise8 - I'm on the guided service too, and I am just so grateful for so many things. I'm actually buzzing and really well. I really don't know how else to put it.

As I look back on my life, I still can't believe that I've come to this... it wasn't many years ago that I was so incredible down in the ditch. So low you wouldn't believe. I lived to die. Every day was a struggle. Every morning, I was, "do i have to do this again?"

Yet for things to be how they are today is truly remarkable. It really gives me hope that it will be the same for others.

I really believe that. And even if it doesn't feel like that for you right now, just know that it IS possible.

I believe in you!

That is great to hear @tyme I am pleased you're doing so well.

Yeah maybe one day for me.

That is nice @creative_writer

I am going to do my skin care routine before I go to bed.