Not Coping

Hey @Birdofparadise8 ,

For me, having a BPD diagnosis was kinda helpful in that i knew What treatment I needed. Instead of pumping me with meds, my team had to turn to psychotherapy.

It’s such a slow moving condition - takes years to build up and years to recover from.

Thank goodness I am on the other side. It’s been a rough tumultuous journey, but absolutely an incredible one. I’ve learnt so much because of my BPD.

And despite what people say, BPD is 100% treatable. You CAN recover from it!

Happy to answer any questions you have. I’ll share more another time.

All the best.

Thank you for that @BPDSurvivor

It looks like a long journey ahead for me then hahah.

Hello my awesome @BPDSurvivor 😀

Hey @Birdofparadise8. How are you feeling now?

Hey @Captain24 not great but oh well. I just need to process this I guess. My mood itself though hasn’t been the best today but it never really is.

Let your psychologist help you process @Birdofparadise8. I know it’s hard but try and let it just sit until then.

Im sorry about your mood. Is there anything nice you can do for yourself tonight?

On an all about me note. You have kept me distracted and safe tonight! Thank you

Yeah I will.

No not tonight the Dr also have me something for sleep so I’ve taken it and feeling like I won’t be awake much longer hahah. I will do something though tomorrow I suppose.

That’s okay thank you for your help @Captain24

I’m going to bed now so talk later.

Sleep well @Birdofparadise8

Sleep well @Birdofparadise8 , @Captain24

Sitting with you xx

Thanks @Shaz51. I need a little extra comfort tonight so I’m letting Pixie sleep with me.

Hope all is ok in your world