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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

RiverSealModerator

Re: Not Coping

I'm sorry to hear you are upset about it @Birdofparadise8. I don't have the answers for you maybe other than I'm here to support you as is the Forums community. RiverSeal

In response to: Not Coping

ArraDreamingSenior Contributor

Re: Not Coping

Yeah she’s friggen powerhouse it’s going to be a long day @Birdofparadise8
Cya mate

In response to: Not Coping

creative_writerSenior Contributor

Re: Not Coping

@Birdofparadise8 if you stay in the loss oriented process you’re only going to stay stuck in the past, which is why with time you have to shift more towards restoration , but obviously at your own pace. Oscillation between the two is also normal. Like I’m trying to move towards the restoration with my trauma but I do find myself still going into loss oriented processes

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

It’s okay I don’t always need a solution @RiverSeal

just talking can help.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Wait is that why you have the name of the thread like that.
how do I know if I’m doing it.
would my psych know more about it do you think? @creative_writer

I’m still confused

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Yeah have a good day @ArraDreaming

bye

In response to: Re: Not Coping

creative_writerSenior Contributor

Re: Not Coping

@Birdofparadise8 I learnt about it in social work. You would have to ask your ask if he is familiar with it. What I’m trying to say is right now you are grieving over past bullying and finding it difficult to move forward but over time you need to create new meaning through a different narrative, try new things, create a new identity for yourself. You don’t need to necessarily deny what happened to you, but you need to realise your experiences don’t define you

In response to: Not Coping

Blackbird11Senior Contributor

Re: Not Coping

Hi @Birdofparadise8

How are you? I'm doing ok. I had one night away on Bruny Island for the bird festival. Seen lots of birds including a Wedge Tailed Eagle and all three species of Pardalote 😀

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Wow that sounds cool. My parents have been over but other than that not good.
I guess you don’t know what happened on Friday with RO? @Blackbird11

if you wanted it’s from Friday 6 pm till today i suppose.

In response to: Re: Not Coping

SnowieSenior Contributor

Re: Not Coping

Hi @Birdofparadise8

I hope you have a nice time with your parents today. It sounds like it has been a few full on days.

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