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Something’s not right

Not Coping

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Re: Not Coping

Oh, I don't want to pressure you at all, @Blackbird11, or take up your time.

I feel we haven't talked a lot in the past few weeks.

In response to: Not Coping

Re: Not Coping

Why would I do it then @Jynx?

Yes, I do cook @ArraDreaming

Why is that?

In response to: Re: Not Coping

Re: Not Coping

Sorry for my absence @Birdofparadise8

It's ok I'd love to chat. Just going to the shops now. I'll be back after.

In response to: Re: Not Coping

Re: Not Coping

Just wondering cause idk how uni res? works so just curious @Birdofparadise8 assuming you live on res or did I mke that up

In response to: Re: Not Coping

Re: Not Coping

Okay have a good trip are you getting food @Blackbird11?

In response to: Re: Not Coping

Re: Not Coping

Yeah, I live on res @ArraDreaming

I have two roommates this year. It's so much nicer than my tiny box last year.

They both stay up very late and get up very late, so that is a little annoying for me. When I'm trying to sleep and when I get up to get food for breakfast.

In response to: Not Coping

Re: Not Coping

@Birdofparadise8, stimming is often associated with anxiety.

@Jynx, I’m feeling better today. It’s been a week since I’ve been taking PRN everyday but it’s getting me through it all. I have a feeling my pdoc will be adding the PRN dose to my normal meds. I already take antipsychotics on a regular basis, I just might need a higher dose for now. I’m not looking forward to the awful weather to come either in Melbourne

In response to: Re: Not Coping

Re: Not Coping

Is it something I should try and stop @creative_writer?

In response to: Re: Not Coping

Re: Not Coping

Getting cash out for a filing cabinet off market place @Birdofparadise8

In response to: Re: Not Coping

Re: Not Coping


@Birdofparadise8 wrote:

Is it something I should try and stop @creative_writer?


Fidgeting/stimming? Not unless it's causing you pain/permanent damage. You mentioned your finger gets red sometimes - maybe at those moments you can just find a different stim. In my opinion, we shouldn't aim to cease self-soothing behaviours all together, just find others to add in the mix so that we are not injuring ourselves or leaning too heavily on one in particular.

Ever gotten yourself some fidget toys? Kmart have heaps now, in all diff forms. My latest fav are these stretchy noodle thingies - they look like this:

I love em cos they allow me to do hand flapping movements, and I can stretch em out, spin em round, all sorts. So far, they've kept my attention the longest, out of all the stim toys I've purchased over the years since getting diagnosed ADHD.

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