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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

SnowieSenior Contributor

Re: Not Coping

Hi @Birdofparadise8 I hope you have a good night tonight.

I am going to settle into the couch and watch Carols in the Domain tonight. Hopefully they have some good performers on.

Hi @bartart23 @RiverSeal nice to see you around.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor

Re: Not Coping

Thank you @Snowie

I'll be around tomorrow if you are.

In response to: Re: Not Coping

creative_writerSenior Contributor

Re: Not Coping

Hi @bartart23, @Birdofparadise8 and RiverSeal I wish you all a kind afternoon 💖. I’ve just been resting up and been at home since uni finished on Thursday. I don’t do Christmas so I have no stress for that

In response to: Re: Not Coping

bartart23Senior Contributor

Re: Not Coping

Hey @Snowie

In response to: Re: Not Coping

bartart23Senior Contributor

Re: Not Coping

Fuck I am never going to the shops again I had the biggest panic attack I run to the toilet and just sit there crying

Never again I hate myself for doing this

In response to: Re: Not Coping

SnowieSenior Contributor

Re: Not Coping

Hi @bartart23

I have panic attacks too. Getting yourself to the toilet was a good move.

Shops at this time of year are crazy

In response to: Re: Not Coping

bartart23Senior Contributor

Re: Not Coping

Yes @Snowie everyone looked at me like I was crazy or doing something bad I feel so ashamed right now

It's All my fault I should of stayed home where nobody would see me

I have butterflies in my belly my head is spinning I don't even know what happened 😞😞

In response to: Re: Not Coping

RiverSealModerator

Re: Not Coping

Hey @bartart23 Thank you for your post and for sharing about how you are feeling. You demonstrated your strength in going to the shops regardless of how you were feeling prior. Sometimes we don't do as well as we hoped and we need to settle and regroup before we can try again. Maybe try again when you are in a better place maybe tomorrow. What has helped you overcome these feelings in the past when this has happened before?

If you need to reach out for a little extra support tonight please see some contact details below:

Please stay connected on the Forums with the community too!

Take care

RiverSeal

In response to: Re: Not Coping

SnowieSenior Contributor

Re: Not Coping

It's hard when they happen in public or in front of people @bartart23 especially when they come on so quickly.

Perhaps you can take some time out for yourself and do something nice for yourself.

In response to: Re: Not Coping

bartart23Senior Contributor

Re: Not Coping

yes I've read your email @RiverSeal again sorry I was trying to delete it I didn't know how

Sorry @RiverSeal am I in trouble? Do I get a warning?

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