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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

creative_writerSenior Contributor17 Dec 2023, 9:16 pm AEDT

Re: Not Coping

@Birdofparadise8, I’m safe though, just thought I should make that clear. I don’t want people stressing out over me. My stupidity is risky but not that risky.

I think I need to de-stress before I do anything more stupid

In response to: Re: Not Coping

Birdofparadise8Senior Contributor17 Dec 2023, 9:17 pm AEDT

Re: Not Coping

That's good to hear @creative_writer

What helps you de-stress?

By the way. I'll probably be going to bed shortly. My meds are kicking in.

In response to: Re: Not Coping

creative_writerSenior Contributor17 Dec 2023, 9:28 pm AEDT

Re: Not Coping

@Birdofparadise8, I’ve been getting ready for bed myself, I think that itself can be de-stressing. Brushes your teeth and skincare can be soothing

In response to: Re: Not Coping

Birdofparadise8Senior Contributor17 Dec 2023, 9:37 pm AEDT

Re: Not Coping

Yes, it can be nice @creative_writer

I hope you're okay, and try to get some sleep.

In response to: Re: Not Coping

creative_writerSenior Contributor17 Dec 2023, 9:54 pm AEDT

Re: Not Coping

@Birdofparadise8, I hope you sleep well 💖

In response to: Re: Not Coping

bartart23Senior Contributor17 Dec 2023, 10:21 pm AEDT

Re: Not Coping

Anyone awake? Is there a peer worker on I got chat too or they gone home? I just need someone please

In response to: Re: Not Coping

Eve7Senior Contributor18 Dec 2023, 12:22 am AEDT

Re: Not Coping

Hey @bartart23 , I’m not a peer worker but I’m still up. Is everything ok?

In response to: Re: Not Coping

bartart23Senior Contributor18 Dec 2023, 12:23 am AEDT

Re: Not Coping

No everything is not okay
SAFE

In response to: Re: Not Coping

Eve7Senior Contributor18 Dec 2023, 12:30 am AEDT

Re: Not Coping

Is there anything you want to talk about @bartart23 ?

In response to: Re: Not Coping

bartart23Senior Contributor18 Dec 2023, 12:34 am AEDT

Re: Not Coping

I'm just scared
My brain is switching into a different person

I'm about to leave my partner
I have so many emotions plus everyone is busy and laughing because it's Christmas where I am with nobody nobody wants to spent it with me 😞 I am a bad person

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.