Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

1,381 - 1,390 of 24,564

1...138 139 140...2,457

In response to: Not Coping

creative_writerSenior Contributor26 Dec 2022, 6:11 pm AEDT

Re: Tw Not Coping

@Captain24 technically I have a PRN too. But that psychiatrist retired so I don’t know if it’s a PRN anymore? But I’m not really seeing a new psychiatrist right now. Waitlists are crazy. But the PRN might help settle down these thoughts a bit. It’s easy for this to spiral into self destruction or worse to intense SI.

In response to: Not Coping

Captain24Senior Contributor26 Dec 2022, 6:14 pm AEDT

Re: Tw Not Coping

Can you maybe call her in your walk in the morning @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Dec 2022, 6:16 pm AEDT

Re: Tw Not Coping

I have work tomorrow at 9 so maybe in my lunch break I’ll ask her. @Captain24

In response to: Re: Tw Not Coping

Captain24Senior Contributor26 Dec 2022, 6:20 pm AEDT

Re: Tw Not Coping

Work will be good for you @Birdofparadise8. I hope it will be a busy shift

It’s worth a try @creative_writer

In response to: Re: Tw Not Coping

creative_writerSenior Contributor26 Dec 2022, 6:47 pm AEDT

Re: Tw Not Coping

@Captain24 sleep well is important for mood stability. It might help with that. It’s weird experiencing hypo mania and depression at the same time.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Dec 2022, 8:14 pm AEDT

Re: Tw Not Coping

yeah I hope it is busy @Captain24

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Dec 2022, 8:18 pm AEDT

Re: Tw Not Coping

What is everyone up to I’m feeling pretty flat @creative_writer @Captain24 @Benno88 @Shaz51 @Eve7

I hope you all are doing better then me.

In response to: Re: Tw Not Coping

Captain24Senior Contributor26 Dec 2022, 8:23 pm AEDT

Re: Tw Not Coping

I hope dinner went well @Birdofparadise8

I’m so so sorry but I can’t be here for you tonight. I know I’ve let you down, and I do feel really bad, but I’m in a really dark place at the moment and think for my safety it’s best if I jump off here.

Sorry to let you down

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor26 Dec 2022, 8:25 pm AEDT

Re: Tw Not Coping

Oh no you okay what’s up. I’m sorry your not doing well. That’s okay I’ll talk to you later. Hope you feel better tomorrow @Captain24

In response to: Re: Tw Not Coping

creative_writerSenior Contributor26 Dec 2022, 8:26 pm AEDT

Re: Tw Not Coping

@Birdofparadise8 not doing much better, myself, sorry. Sending you a hug <3.

I hope you feel better soon @Captain, sending you a hug ❤️

1,381 - 1,390 of 24,564

1...138 139 140...2,457

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.