Not Coping

Yeah that is true @Blackbird11
He said he noticed last session I was more confident which wasn't there today. Sadness always seems to win with me.

It's so good that he is noticing those details, you have good support @Birdofparadise8

He notices all the details. When I touched my forehead he asked am I feeling tense because doing that represents tension.

He is switched on that's for sure @Blackbird11

What are you up to?

I'm at a cafe having a doughnut and milkshake as a treat.

That's so good @Birdofparadise8

Your treat sounds delicious

I'm just meetinga friend at a park

Ah, nice have fun. I'll be around if you want to talk later @Blackbird11

Hello, @Blackbird11 @Melbcoffeesnob @tyme @creative_writer @Snowie @outlander @Jynx @Bow @fluffylight @Shaz51 @Kyle1

How is everyone tonight?

Hello @Birdofparadise8

I'm doing ok just went for a drive to a local beach, it was nice 😌

 How are you?

That sounds nice, @Blackbird11

How was the catch-up with your friend?

Eh, I could be better a lot.

It was nice, we exchanged Christmas presents early, it was nice.

Do you have a bath @Birdofparadise8 ?

Aww, how sweet. What did you give and receive?

There is no bath here; I have to share showers eww @Blackbird11

I'm not sure that would help anyway. I'm doing some Lego to get my mind off things, but it's not working 100%. I don't understand why things have shifted so far backwards.