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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Birdofparadise8Senior Contributor30 Oct 2023, 2:11 pm AEDT

Re: Not Coping

Running, walking, bike riding, painting @outlander

In response to: Re: Not Coping

outlanderSenior Contributor30 Oct 2023, 2:15 pm AEDT

Re: Not Coping

theyr good hobbies @Birdofparadise8 maybe you can find some one or a few with similar interests

In response to: Re: Not Coping

Birdofparadise8Senior Contributor30 Oct 2023, 2:17 pm AEDT

Re: Not Coping

Yeah maybe just got to find people @outlander

In response to: Re: Not Coping

outlanderSenior Contributor30 Oct 2023, 3:42 pm AEDT

Re: Not Coping

hopefully something comes around soon @Birdofparadise8

In response to: Re: Not Coping

Birdofparadise8Senior Contributor30 Oct 2023, 3:57 pm AEDT

Re: Not Coping

I doubt it @outlander
No one would want to be around me anyway.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor30 Oct 2023, 4:02 pm AEDT

Re: Not Coping

I just watched a video about abandonment. It is literally the definition of me @outlander.

In response to: Re: Not Coping

outlanderSenior Contributor30 Oct 2023, 4:04 pm AEDT

Re: Not Coping

your not the only one @Birdofparadise8

In response to: Re: Not Coping

Birdofparadise8Senior Contributor30 Oct 2023, 4:06 pm AEDT

Re: Not Coping

How did you work on yours?

I can't stop thinking about Friday and the pain I was in. Well, I'm still in the same pain. Why I literally can't even write a sentence about it without crying @outlander

In response to: Re: Not Coping

outlanderSenior Contributor30 Oct 2023, 4:18 pm AEDT

Re: Not Coping

therapy, having small goals, trying to find things to make life liveable even in small doses @Birdofparadise8 im not over abandoment issues. i still suffer from it often, hard not to when life is full of it but i just keeping trying to find ways forward.

In response to: Re: Not Coping

Birdofparadise8Senior Contributor30 Oct 2023, 4:19 pm AEDT

Re: Not Coping

Mmm, right okay @outlander

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.