Not Coping

Hi @Melbcoffeesnob

Yep, I'm not feeling good today. I'm really struggling. It's getting closer and closer to Friday. I'm petrified. I'm so sad and alone.

I did get some stuff for painting, but it's not worth showing it's not very good. Maybe my next one if that is better.

What are you up to?

Hi @Birdofparadise8

You mentioned "It's getting closer and closer to Friday. I'm petrified. I'm so sad and alone"

Is there something about Friday or the weekend that is worrying you?

I'm all ears and here to help, so please feel free to share more about your situation, and I'll do my best to provide assistance.

Please share your art work when you feel ready to, I am looking forward to seeing it.

Much love,

From Melbcoffeesnob

I'm currently in a psych hospital. I'm not sure if you knew that or not. Sorry, I probably should have said that.

I'm just scared about going home. I don't want to have a bad day @Melbcoffeesnob

Hello @Birdofparadise8

What's been happening? How are you today?

Hey @Blackbird11

How are you?

eh, who knows? Same same sadness.

I have a couple of posts below which might explain.

@Birdofparadise8 are you getting support from the hospital staff?

They could be able to equip you with tools and strategies for when you go home.

I told them how I feel and they didn't say much @Blackbird11

That's no good @Birdofparadise8

Do you have a good safety plan yet?

I told my Pdoc on Monday, and she said the risk would always be there.

I do have one, but how much it will help, I don't know @Blackbird11.

"It all begins and ends in the mind. What you give power to, has power over you, if you allow it." - Leon Brown

Be gentle with yourself, you matter and are important too @Birdofparadise8