Not Coping

so, did I read that you were about to start a new job? @Birdofparadise8

If I get a new one @Kyle1

I've applied for a couple. I'm just waiting to here back.

I'm going to be fired from my current one.

Well...try not take that too personally. @Birdofparadise8

You know what they say: sometimes one door has to close so the right one can open.

Yeah, I know. I have to have a meeting with HR and my boss @Kyle1

I'm going to be a wreak when that happens.

yeah, I reckon I understand that feeling.

But you know what, @Birdofparadise8 ? You'll get through it. You're a big girl.! You have a lot of insight, especially concerning yourself, and that's all you need to manage. Use every resource you can to stay serene.

When is the meeting?

It was supposed to be Monday. That's also another reason why I did what I did @Kyle1

It will either be Thursday before work or Monday next week.

so, you sort of know what they're going to say??

You might be able to use that time not to ruminate, but mentally rehearse your coping mechanisms ? ...

What do you think about that? @Birdofparadise8

I have no clue what will happen @Kyle1

What coping mechanisms, I don't have any lol.

Breathing.

Positive self talk.

Trusting in the process, that better things are on the way.

Remembering your supports are here for you just as soon as you need.

Don't skip or over do your meds that day.

Knowing you can get through.

I really love this movie scene, and would love to share it with you! OK? 🙏🫂

https://youtu.be/953pSxnhoZc?si=HemnIbuO6s5IQ8zB