Not Coping

Yeah it’s not good. I wish I wasn’t feeling like this at all @Captain24.

@amber22❤️I ran out of my chamomile blend, I wish I had it as it’s a perfect later in the day tea. But it was definitely splurge. I seem to like expensive tea. I can’t have caffeine either at night or I stay up, I can’t even have certain vitamins at night.

@Captain24 I feel you. I don’t want to trigger you and me any further. Already have a ton of emotions from last therapy session from other stuff. It sounds like things have been tough for you too. 💞

Ever felt the need to just want a hug and a shoulder to cry on. Like you don’t want to talk, but just let it all out. I’ve been getting that. Maybe I’ll hug my pillow, I think my teddies are dusty.

I’m glad I made your night! @amber22

Yeah I’ve ordered the from the chemist so I can get them tomorrow. With work today I leave town at 5:30am and get back at 8pm so I couldn’t get them. I just hope the headache is stress.

Sorry about your migraine. They really aren’t pleasant. Yes, do some self care and take some time for yourself

Sometimes splurging on teas and the things that make you feel good and relaxed are so worth it. Tea is expensive for the good ones but I like to treat myself to it too. What kind of vitamins do you take at night? @creative_writer ❤️

Oh wow that is a very long day, do you have to do those days every day? You must be exhausted!

Make sure to pick up your meds when you next can.

Try and get an early night tonight, hopefully the headache is just from your big day and your head needs some rest, as does your body after today!

I hope you have a restful evening, thank you, I'm hoping to get some good sleep tonight too after my migraine today. Hoping to wake up headache free and feeling much better, fingers crossed @Captain24

She’s been like that my whole life @creative_writer. Oh and there is so

much more that’s not acceptable to be written on here. But she’s my mum and I am slowly learning to accept it. She thinks she knows my life but I’m spreading my wings without her.

No I never feel like I need a hug or a shoulder. I have been alone for a very long time and don’t really think I need anyone that close. I have a couple of close friends but they live away. So I’m basically on my own. For me I think I need to rebuild myself and be content in myself before anything else. I need to be my own rock.

Ah I see, that is good that you take the others at night. I've been taking ashwaghanda recently, it's a natural herb that relaxes me a bit and I take that at night. I've really liked it so far @creative_writer