Not Coping

I finish with my current one after three sessions, so I see her 7th, 14th and then the 5th of October, and that's it. She said it's due to funding, so I have to go private as I haven't had to pay to see her.

I talk to my KHL once a week, if not more, sometimes. Then, I have been seeing my psych either fortnightly or weekly as well. I'm a very needy person @outlander.

I think I've found three places I like, so I'll show her next week when I see her and see what she thinks, and then I'll see my GP for an MHCP, and then I'll go from there. I also have private health, so once I use the 10 up, I can go onto that for a couple of sessions.

My mum won't like this. A psychologist, psychiatrist and maybe a dietitian.

can you not stay with your current psychologist and use your private health care until you find one that accepts the care plans then? would your current psych not accept a care plan? it wont be free for you but youll get rebates back for those 10 sessions in the year @Birdofparadise8

It a community clinic so I don't think that's how it works.

I think I just need to find someone I can see long-term @outlander

I've had three psych in the past year. So much swapping and changing.

Yes very much so @outlander

Do you know much about EMDR? Have you done it at all? My psych recommend it. At least she has given me a month where the two I had last year gave me a couple of days to a week. And then I had no one for three months. I was a wreck then.

okay @outlander

I'll just have to wait and see what the new psych decides I guess.

Ahh the having to open up to another person and being vulnerable is so hard.

My psych said she would talk to them and write a letter @outlander