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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Birdofparadise8Senior Contributor21 Aug 2023, 8:13 pm AEST

Re: Tw Not Coping

What is everyone doing tomorrow @creative_writer @Jynx @outlander

In response to: Not Coping

JynxModerator21 Aug 2023, 8:16 pm AEST

Re: Tw Not Coping

@creative_writer oh wow, I imagine that would be a relief for you. I'm glad to hear it. Do you wanna talk more about it? What changed for you?

In response to: Re: Tw Not Coping

JynxModerator21 Aug 2023, 8:18 pm AEST

Re: Tw Not Coping

Not much @Birdofparadise8 probably just go to the shops and grab stuff to make that pasta salad!! Then I'll be back here to hang with the forums fam in the evening. What about you?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Aug 2023, 8:21 pm AEST

Re: Tw Not Coping

Hahah I hope you like I had a little bit for dinner and it was nice.

I have my nutrition tutorial which is very ironic but any way and my psych tutorial. I also want to go for a walk most likely will be two like today @Jynx

In response to: Re: Tw Not Coping

JynxModerator21 Aug 2023, 8:27 pm AEST

Re: Tw Not Coping

Well I hope you learn something from it @Birdofparadise8 😁 Walks is nice too! I didn't get one in today, so will have to have a lil boogie tonight to get a bit of movement in.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor21 Aug 2023, 8:30 pm AEST

Re: Tw Not Coping

@Birdofparadise8, probably work on assignment. It was supposed to be due today. How about you?

@Jynx, I took PRN and went sleep, and when I woke up the racing thoughts and agitation settled

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Aug 2023, 8:30 pm AEST

Re: Tw Not Coping

It's on early childhood, so not technically relevant to me right now @Jynx.

With the right motive yes they are.

What are you boggling too?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor21 Aug 2023, 8:32 pm AEST

Re: Tw Not Coping

Oh no how much do they take away when it's late? Here is it 10% a day @creative_writer

I have two uni classes, one nutrition and one psych. I would like to go for at least one walk.

In response to: Re: Tw Not Coping

JynxModerator21 Aug 2023, 8:38 pm AEST

Re: Tw Not Coping

I usually listen to a particular playlist @Birdofparadise8 - it's full of psytrance haha. Do you listen to music while you walk?

In response to: Re: Tw Not Coping

JynxModerator21 Aug 2023, 8:39 pm AEST

Re: Tw Not Coping

@creative_writer I'm glad it was helpful for you 😊💜

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.