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Something’s not right

Not Coping

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Re: Tw Not Coping

Can I ask how you coped with that @outlander?

You don't have to say anything if you don't want to.

One question, though if you don't know, that is fine.

Do you know what the difference is between an eating disorder and disordered eating?

In response to: Not Coping

Re: Tw Not Coping

Dear @outlander @Birdofparadise8 @tyme ,

I wanted to quickly jump in to remind members of our safety guidelines when discussing eating behaviours as it may be triggering for others. Please read community guidelines (safety).

In response to: Re: Tw Not Coping

Re: Tw Not Coping

Hi @holdinghope5

I'm Sorry if I've said the wrong thing.

In response to: Re: Tw Not Coping

Re: Tw Not Coping

I don’t really think labels are important and I also don’t like to encourage people to try and find themselves a diagnosis as you can mould your brain into what you believe is an eating disorder. I have met people who had tried to specifically mimic that disorder so i have to be carefully about what I say

@Birdofparadise8I had to find ways to manage my behaviours in a healthy manner, and try to understand why I had that relationship to food in the first place. Once I found out some reasoning I was able to work on them and find healthier ways to manage it instead of resorting to the unhealthy behaviours. I still do suffer from disordered eating but I know the reasons behind it and I try and manage it the best I can. It was much like self harming for me.

If you research the difference it will come up. Again I have to be careful not to encourage someone to go looking for a diagnosis or to try and fit into a specific category. But yes I do know the difference between the both of those

In response to: Re: Tw Not Coping

Re: Tw Not Coping

Yes thank you @holdinghope5 I’m trying to be very careful but still try and share some support

In response to: Re: Tw Not Coping

Re: Tw Not Coping

I wasn't trying to do that. I don't want to mimic anyone. Sorry if that came across @outlander.

I'm just curious to learn about it more, so I don't go too far into it.

In response to: Re: Tw Not Coping

Re: Tw Not Coping

To put it simply @Birdofparadise8 an eating disorder you need to basically meet specific categories for disordered eating you don’t really fit a specific category in regards to symptoms but the relationship you have with food and how it affects your thoughts and actions in an unhealthy way is more disordered eating.

There’s probably a more accurate way to describe it though but that’s the genera gist of it

In response to: Re: Tw Not Coping

Re: Tw Not Coping

@creative_writer ❤️

In response to: Re: Tw Not Coping

Re: Tw Not Coping

Thank you @outlander

How is work?

In response to: Re: Tw Not Coping

Re: Tw Not Coping

@Birdofparadise8, a GP or psych would be the best person to have a conversation with regarding eating habits, they can answer any questions you may have.

I haven’t been coping well, so that’s why I haven’t been answering as much, I’ll be lucky if I can get through this without relapsing back into SH.

@outlander, do you have much left of work?
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