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Something’s not right

Not Coping

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

Re: Tw Not Coping

I don’t think there is a sound, texture or smell. It just feels really heavy and painful @tyme

I feel like it’s staying the same and it just feels like a big black hole is coming to swallow me which would be nice.

In response to: Re: Tw Not Coping

Re: Tw Not Coping

What's the name of the emotion @Birdofparadise8 ?

I mean, is it sadness, anger, hopelessness?

In response to: Re: Tw Not Coping

Re: Tw Not Coping

I’m feeling pretty sad and worthless @tyme so very fun hahaha.

In response to: Re: Tw Not Coping

Re: Tw Not Coping

Well how about just start with the emotion "sadness".

Where is it sitting? @Birdofparadise8

In response to: Re: Tw Not Coping

Re: Tw Not Coping

I feel it mostly in my head I’m not sure why it’s just like a weight weighing me down @tyme.

In response to: Re: Tw Not Coping

Re: Tw Not Coping

That's it...you are on the right track. So now we know that this 'sadness' is weighing you down, and is mainly in the head region.

Next, colour? Is sadness black? @Birdofparadise8

In response to: Re: Tw Not Coping

Re: Tw Not Coping

Yep it’s black lovely and dark like me hahaha @tyme.

In response to: Re: Tw Not Coping

Re: Tw Not Coping

So now we know it sitting in the head region, it is black and dark in colour.

Look closely now. Examine it.... texture. It is smooth? Is it bubbly? Is it rough? @Birdofparadise8

In response to: Re: Tw Not Coping

Re: Tw Not Coping

@creative_writer - I'm wondering if you can write about the same thing in poetry form? Pick an emotion, the write about where it is, its colour etc.?

What do you think?

In response to: Re: Tw Not Coping

Re: Tw Not Coping

I suppose it is rough I guess I’m not really sure that’s a bit of a hard one to describe @tyme

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