Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
PositivePossum6Senior Contributor
In case you do not have any ideas, you are welcome to steal some of my own:
1. While I study today I will be putting on this to listen to: https://www.youtube.com/watch?v=YF1eYbfbH5k -- if you haven't seen the movie, do yourself a favor!
2. I will eat two pieces of fruit.
3. Play video games tonight.
In response to: What will you do today to nurture your mental health?
MDTSenior Contributor
In response to: What will you do today to nurture your mental health?
MDTSenior Contributor
In response to: Re: What will you do today to nurture your mental health?
PositivePossum6Senior Contributor
Hey!
Hope all is well @MDT!
In response to: Re: What will you do today to nurture your mental health?
Shaz51Senior Contributor
A great thread @PositivePossum6 😀
I have played word games on my phone
Done a load of washing
been on the sane forum
afternoon relaxing in the aircon
@MDT , @TAB , @hanami , @Judi9877 , @Appleblossom , @FloatingFeather , @Former-Member
In response to: Re: What will you do today to nurture your mental health?
MDTSenior Contributor
In response to: Re: What will you do today to nurture your mental health?
MDTSenior Contributor
In response to: What will you do today to nurture your mental health?
Unknown userMember
What an amazing post @PositivePossum6 ☺️
I love this idea. I have had a really crazy busy day, and I think I am going to treat myself to some takeaway to minimise any extra work and take a very long shower and read some of my book.
And, I am going to meet time to watch your video 🎥
In response to: Re: What will you do today to nurture your mental health?
Shaz51Senior Contributor
Thanks son @MDT
Sound good @Former-Member
I have sausages out for dinner -- something easy
In response to: Re: What will you do today to nurture your mental health?
Unknown userMember
Yum @Shaz51 🤤 🌭
How was work? What did you get up to today?
In response to: Re: What will you do today to nurture your mental health?
MDTSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
