utopiaSenior Contributor
Love. Hard to break down walls
I'm not sure if this is even an appropriate post for the SANE Forum. But tthought I'd give it a try.
Have been struggling with a multitude of issues at the moment. But the one I'm really stuck on at the moment, concerns love.
My psychologist brought up last week in session - that I've maybe opened up a 'portal' (stupid word) for love.
He states that with the work that I have been doing - relearning about myself - & with remembering my first love - that this could be an option for me to explore. Not necessarily about a particular individual - but if it might be time to think about if I could be vulnerable enough, & trusting enough, to let someone into my heart.
I've been single for around 10 years. No romance. No holding hands. No sharing of souls. No nothing.
So, when you have 'failed' (yes I know it's the wrong word) in relationships before - how can you allow yourself to be that vulnerable again?
I don't think this is an MI issue - as I am comfortable fully disclosing my MI & won't accept any stigma regarding that.
But how do you allow yourself to be that vulnerable again - while trying to protect your Mental Health?
I just don't know.