Yes, that all sounds very complex and one probably triggers another. Your brain must hurt when they are happening together 🤕!
And as for uni, uni will always be there. You need to take on what you can manage 💪🏽. I go between full-time and part-time with my uni depending on what else is happening. I was pretty cranky about it at first, but it worked out for the better.
Are there support networks through uni? sometimes unis offer a space for community engagement and these spaces can sometimes be nice to share the stress of uni with others in the same boat. It might help with your social anxiety as well, might help if you make a couple of friends.
Maybe you could distract yourself with some television or an audiobook tonight? everybody has been talking about the new Netflix series, the watcher. I already know this story, being the crime fan that I am, but I still want to watch it.
@creative_writer