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Something’s not right

Struggling: TW suicide

Struggling: TW suicide

I have been struggling a lot lately with suicidal thoughts. It’s become a daily occurrence and it’s been really overwhelming to cope. I am safe right but having to fight this is very exhausting. I feel so trapped, I am tired of living in pain, fear and shame. I feel like a burden to people and unimportant.

1711 replies

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In response to: Struggling: TW suicide

Re: Struggling: TW suicide

Sitting with you @creative_writer

💙🤗💙

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@Eve7it’s just a bad evening. I think my migraine took me over the edge too. Moodiness and migraines are so intertwined, it becomes a chicken and egg situation. I’m just tired of being in so much pain, my days are so unproductive and I am achieving nothing. I’m not living the life I want. I’m just in survival mode. I’m afraid I don’t have many painkiller options due to my prescribed meds, and besides, already been having lots of heartburn which can cause pain if not controlled. Why is the wait for psychiatrists so long? 2 months feels like a longtime. 😢. Maybe I should take my PRN today since I’m going downhill.

💖🫂💖

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

I feel so flat. Like I’m not as agitated and suicidal as I was last night. The PRN helped with the agitation and the thoughts. May have just helped me get through yesterday safely. I’m left just feeling depressed and exhausted. Been physically unwell too and it’s making me so fatigued and sleepy.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Hi @creative_writer,

I'm sorry you are feeling this way - I would imagine being psychically unwell isn't helping how you feel either. It is good to read that the PRN was able to help you a bit with your agitation and thoughts.

Hope you feel better soon and that flat feeling lifts for you soon.

FloatingFeather ❤️

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@FloatingFeather just trying to push through. Depression appears to have a mind of its own, it’ll come whenever it wants, and leave whenever it wants. I had two days of respite a week and a half ago, but then it came back. It just decided to go and come, I can’t even explain to you why. It’s happened before. But once it’s here, it can last a long time before it goes. I don’t understand my brain. However, once I did start feeling low again, rumination didn’t help and just fed the cycle. Interestingly enough, i did have a migraine when I went into the low. Then again, a lot of my migraines have happened in a low mood and I’ve had migraines in an euphoric mood too. And apparently mood changes is a migraine symptom too. They are often so intertwined, I don’t know which one causes the other, or perhaps, they cause each other and are triggered by similar things.

♥️

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

I didn't know that mood changes is a migraine symptom @creative_writer. Although now that I think about it makes sense. I was a bit flat a couple of weeks ago and had a migraine (which I don't usually get) - perhaps that's why the migraine come on?

I empathise with you around depression, I've been down that rabbit hole a couple of times in my life and it was no fun. Took a lot of work and energy (which is ironic because I had little energy when I was depressed) to crawl back out of but I did eventually get there.

I really hope you start to feel a positive shift soon and you start to feel better ❤️

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

@FloatingFeathermigraines are so weird and not pleasant. Moodiness is a very common symptom of migraines. It sort of makes sense, some mood meds are used for migraines.

I had a shower, feeling a bit better and more clean. I find myself second guessing my ability to make decisions regarding my care. There is so much anxiety. Maybe it’s a consequence of overprotective parenting. My parents still think I’m a naive little girl. My parents didn’t trust people, it’s been hard. And trauma confirms why I shouldn’t trust people.

💖

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

I know they usually recommend you have multiple supports. But I am scared of opening up. I have always been guarded.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

If I don’t trust, how can I heal? But I don’t want to get hurt. I am afraid I trust my supporting team too much, it makes me want to close off. Nobody ever feels safe.

In response to: Re: Struggling: TW suicide

Re: Struggling: TW suicide

Has anyone grown up with a super-emotional parent? It was hard and still is hard. I am scared of my mum's emotions so I don't talk to her about things even though she wants me to, so I've ended up internalising and suppressing emotions. I am scared of upsetting her and triggering her. She is loving but I don't want to switch her on her angry switch and feel like it's my fault for doing things wrong and feel like I am failing her. She'll say intense things she doesn't mean and it doesn't help if I am already distressed. It's so lonely, having to keep so much to myself when I am around her so much. I've closed myself to protect her not because I don't trust her. She probably thinks I don't trust her and thinks I trust my psych more. Maybe even feels a bit jealous. I can't talk to my dad, he goes into problem-solving mode and doesn't know what to do. So never really had a parent to talk to about things. I guess they were never taught how to manage emotions when they grew up.
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