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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29327 replies

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In response to: I can’t cope

Re: I can’t cope

I’m going to go to my room and put the ‘I need time out’ card @tyme

In response to: Re: I can’t cope

Re: I can’t cope

And if that's what you need, it's totally okay @Captain24 .

Work on those strategies 🙂

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24

Will respond to you here hon.

I hope you have been able to get some time to yourself hon. Also hope that your headache didn't get any worse.

Thinking of you hon 💗💗

In response to: Re: I can’t cope

Re: I can’t cope

I got a couple of hours sleep. I didn’t hear them check on me during their rounds. So I must have been tired. I’ve just had dinner and I’m feeling really full and lethargic. The food in here is amazing. They are learning though that when I say a little it’s not the whole plate full! lol

I will go for a walk tomorrow as one of the girls needs a script picked up from the chemist. She has acrophobia and can’t leave the grounds. It’s good though as now I have to do it and my friend that use to come with me left yesterday. She has given me the push I need. It’ll be nice to walk along the water though.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I know I haven’t been saying much on this thread lately but I’ve been following it. I’ve seen huge improvement in you with the admission. I hope you keep healing and growing. You are amazing 💖🫂

In response to: Re: I can’t cope

Re: I can’t cope

You must have needed the sleep @Captain24 It is great that they let you have that time.

You are showing so much growth and courage hon. It is great to see the support you are giving others too.

Sending lots of love 💜💜

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Snowie @creative_writer.

Im doing it a bit tough right now though. What I wouldn’t give to sleep in my own bed and my own home. I really need Pix and Jett. I need to give them a hug and feel some love. I need to say sorry to them for leaving them with someone that didn’t seem to look after them properly. I feel guilty. I just want to go home. It’s starting to feel too much. I don’t know if I have another week of learning left in me. I can’t fit it all in my head. The things of already learnt are racing around and I can’t grab hold of them.

In response to: Re: I can’t cope

Re: I can’t cope

I get it @Captain24

It's a hard place to be. Just remember that you are going to get so much out of it.

The guilt is totally understandable.

Here with you hon 💗💗

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 the guilt is valid and it just shows how much of a caring mother you are to your furbabies 💖. I know you want to be there for your babies, but you do need to take care of yourself before others, hon

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24, it sounds like you are in a tough spot rn and missing your home and dogs. It's understandable and you have been away from them for a while now and it's hard to be away from home for too long.

Have you told the nurses or your psychiatrist how you feel? They are the best people to support you while you are in hospital and need to know how you feel to do the best job they can right. You have done so well in reaching out to them and had some really great results so far. How do you feel about maybe using one of your cards to let them know what's going on for you?

Take care

RiverSeal

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