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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29326 replies

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In response to: I can’t cope

Re: I can’t cope

Yeah I got a coke while we were walking so it’s helped my headache @NatureLover. I did get some sleep before lunch and I’m just getting up now to go to dinner.

It’s been an experience in here! It’s still really tough right now but I have to soldier on. At least I’m safe even though I don’t feel it. I might put that card out later if I’m still struggling.

Anyway enough about me.. how are you going?

In response to: Re: I can’t cope

Re: I can’t cope

Glad to hear your headache's eased, @Captain24 . It must have been caffeine withdrawal then?

Those cards are such a good idea.

How much longer do you have in the clinic?

I'm OK thanks, am online late today as I wanted to water the garden early this morning (38C today).

In response to: Re: I can’t cope

Re: I can’t cope

Just under 2 weeks. @NatureLover it’ll go fast I think. I don’t want it to go too fast though.

I was worried about you when I didn’t see you earlier. I’m glad you are ok!

The weather has been pretty nice here. I’m getting browner each day. We sit in the sun a lot and go for walks regularly.

Yeah I think it was the caffeine. My headache eased when I had a coke. I think my neck is a bit sore but one of the girls in here is in strong painkillers so she is giving them to me to help.

In response to: Re: I can’t cope

Re: I can’t cope


@Captain24 wrote:

I was worried about you when I didn’t see you earlier. I’m glad you are ok!


Aww, that's so sweet of you to notice! Although sorry to worry you.

Yes, it sounds intense in there as many things seem to be coming up. I hope the remaining 2 weeks don't go too fast for you. Sitting in the sun and walking and going to the beach sound lovely.

Did you hurt your neck further when you fell? As well as your wrist and thumb? (I know you already had a painful neck 😢 )

@Captain24

In response to: Re: I can’t cope

Re: I can’t cope

It’s all good. I do care @NatureLover

It’s really intense. I’ve got a long way to go.

Yeah I hurt my neck and back but it’s all good. It doesn’t matter. I really don’t care about much.

In response to: I can’t cope

Re: I can’t cope

Hey @Captain24 I’ve been reading along the last week, sorry not been up to replying though. But I’m glad to read that things are going ok for you. I know it’s taken some time to settle in, but it’s great that you have persevered and pushed through the uncomfortableness of it all and are starting to see some improvements.


You are strong and resilient.

I hope that you can organise the time to get back there for the second phase of the program. And good on you for getting out and walkIng. The beach sounds… and looks lovely and so refreshing.

I liked the idea of those cards so much that I made my own version. Showed my support worker the other day and she loved the idea of them.

wishing you the best for the coming week

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Bow

Im glad you made some cards. They are a really good idea. It’s good that you can use them.

I’ve been reading along too and I’m sorry things are so rough. Same though, I just don’t have it either.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24

Thanks for the update on how today has gone. The photo of the beach looks beautiful. So glad it is within walking distance of where you are staying.

@Bow hopefully those cards you made can be good use for you. They do sound like a great idea. Lets our supports know how we are going without having to say it in words.

In response to: Re: I can’t cope

Re: I can’t cope

One of the girls has gone to get a nurse for me. Just waiting for her to come in. I just want today to be over. I don’t feel safe even though I am. It doesn’t make any sense.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 , I'm here if you need a chat after you speak to the nurse.

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