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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29326 replies

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In response to: I can’t cope

Re: I can’t cope

It's good to talk about your feelings and thoughts @Captain24 and the groups are a space to share without judgement. You are demonstrating your strength by opening up so well done. RiverSeal

In response to: Re: I can’t cope

Re: I can’t cope

It was terrible @RiverSeal but I also have the chance for someone else to say a similar thing.

Im out sitting on my car wishing I could just drive. I need to drive. I need to escape. I need to get out. I need to finish it all. I need to not do this anymore. I need to not go on. I need it over.

To top it all off they were talking about ED’s too and that has been a massive trigger with what I’m feeling. Now I don’t want to do it either.

I guess I should talk to someone. But I don’t know where to start.

I just had a smoke and I’m in the throws of quitting.

I can’t do it

In response to: Re: I can’t cope

Re: I can’t cope

The best people for you to talk with at the moment are the people in the hospital @Captain24. They are there to support you and can do that best if they know what you are going through. How do you feel about going to see a nurse or something when you get back from your car? RiverSeal

In response to: Re: I can’t cope

Re: I can’t cope

I have another group or maybe a few are going to the beach. @RiverSeal. Hopefully I can get to the beach. It might clear my head.

I have screen shot my last post so I’m hoping if I put a card under my door later then I can just show them my post rather than trying to say it.

Im still sitting on my car. Im not sure if group starts at 1:30 or 2. I’ll go in soon and check.

One plus. One of the girls went into town to find a Lego kit for us. Apparently she found one. It’s the retro camera so it will be cool.

In response to: Re: I can’t cope

Re: I can’t cope

Going to the beach sounds like a nice idea @Captain24 I'm sure it would be good to clear your head with some fresh sea air.

I like that you took a screenshot of your last post and that will be good to show someone back at the hospital.

RiverSeal

In response to: Re: I can’t cope

Re: I can’t cope

I just saw the psych that’s running today’s groups. @RiverSeal. She asked if it was ok to come over.

I showed her the post and then we talked about it. She was really good. I told her how broken I am and what I would do if I was at home. She is going to talk to the nurses on today so I have some extra support. I told her I wouldn’t be able to ask.

So I am trying to sort myself out.

In response to: Re: I can’t cope

Re: I can’t cope

I love that @Captain24 that so amazing you did that!! You have really taken your courage and strengths to a higher level by talking to the psych. So proud of you ❤️ What about the beach did you confirm the time and check whether you can join the group? RiverSeal 🙂

In response to: Re: I can’t cope

Re: I can’t cope

The psych checked on me as she was leaving @RiverSeal so that was nice.

Im about to head to the beach with a couple of the girls. So Im hoping that helps a little.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 just catching up on what your experience has been. It is very hard doing what you are doing... opening up and asking for help, being vulnerable. It is tough and you are doing a good job! Sounds like you have communicated what you needed to and hopefully will get the right support now.

The beach... always lovely. Let me know what it is like, I am always jealous but also love thinking about the ocean. Really hope you can find some solace in it during a rough time.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 ,

I'm here if you need a chat.

Hey @Acanthiza !

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