Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29252 replies

8,131 - 8,140 of 29,252

1...813 814 815...2,926

In response to: I can’t cope

Captain24Senior Contributor22 Dec 2023, 3:36 pm AEDT

Re: I can’t cope

I go to the hospital @Bow so it gets put on my record and my comm h team can see it. I usually get another nurse. It was the first time I’ve seen this one.

I should do some Lego and some diamond art too.

hmmm.. I’m not as good as @Jynx. I like sunshine, rainbows, trees both summer and autumn, water, cute little animals, birds, butterflies…

In response to: Re: I can’t cope

Captain24Senior Contributor22 Dec 2023, 3:44 pm AEDT

Re: I can’t cope

So I cried myself to sleep on my bed with no sheets.

I have had a shower and washed my hair. I can’t remember the last time I washed it. I also cleaned the shower screen while I was in there. I guess that’s something. But it totally exhausted me. I just feel the need to go back to bed. At least if I’m asleep the thoughts and urges don’t plague my mind. The more I put stuff off the more I have to do tomorrow.

I don’t even have it in me to take the towel off and brush my hair.

[edited by moderator]

In response to: Re: I can’t cope

amber22Senior Contributor22 Dec 2023, 3:49 pm AEDT

Re: I can’t cope

Oh @Captain24 I am so proud of you for having a shower and washing your hair, and also cleaning the shower!

You are doing so well today, I am so sorry it is so tough. Do you think going back to bed might be good for you right now so that you can sleep and not think? Or maybe putting something on like a movie that comforts you?

Sitting with you

In response to: Re: I can’t cope

Captain24Senior Contributor22 Dec 2023, 4:14 pm AEDT

Re: I can’t cope

Safety wise I think bed is the only option @amber22

In response to: Re: I can’t cope

Captain24Senior Contributor22 Dec 2023, 8:02 pm AEDT

Re: I can’t cope

I guess it’s time for bed… again

In response to: Re: I can’t cope

Captain24Senior Contributor22 Dec 2023, 8:29 pm AEDT

Re: I can’t cope

Why??? It’s my fault but why me???

[edited by moderator]

In response to: Re: I can’t cope

Captain24Senior Contributor23 Dec 2023, 8:37 am AEDT

Re: I can’t cope

I took my meds properly this morning instead of miss using them as I have been. It still made me sick though. I can’t get anything right.

Im that sick that I need to go back to bed.

In response to: Re: I can’t cope

NatureLoverSenior Contributor23 Dec 2023, 10:48 am AEDT

Re: I can’t cope

Well done for taking your meds this morning properly @Captain24 👍

I find taking my diabetes meds difficult as there are so many to take throughout the day.

I hope you are OK. Sending wishes for you... 🤞

In response to: Re: I can’t cope

SnowieSenior Contributor23 Dec 2023, 11:58 am AEDT

Re: I can’t cope

Hi @Captain24

Wishing you a better day today hon

In response to: Re: I can’t cope

creative_writerSenior Contributor23 Dec 2023, 12:01 pm AEDT

Re: I can’t cope

Hi @Captain24, I hope today is a better day for you 💖🫂. No shame in needing to go to bed, I hope you rest up well

8,131 - 8,140 of 29,252

1...813 814 815...2,926

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.