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I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

JynxModerator13 Dec 2023, 8:12 pm AEDT

Re: I can’t cope

Thinking of you @Captain24 💜

In response to: Re: I can’t cope

Captain24Senior Contributor13 Dec 2023, 9:17 pm AEDT

Re: I can’t cope

Reached out for help. Was pointless, just made me worse. I give up

In response to: Re: I can’t cope

tymeModerator13 Dec 2023, 9:28 pm AEDT

Re: I can’t cope

Good on you for reaching out @Captain24 . I recognise you feel it didn't help, but can we look at it that it kept you safe for that time?

When things get tough, remember to take moment by moment. It's not about thinking about what you will do in an hour or in a day. It's about what you will do now.

Hugs @Captain24 .

You're not alone.

In response to: Re: I can’t cope

Captain24Senior Contributor13 Dec 2023, 9:32 pm AEDT

Re: I can’t cope

I am alone.

TW: Negative Thoughts

Content/trigger warning

I’ve got no one and nothing in my life. I can’t even face the next minute. I hate myself so much. I wish it would all just end. I don’t want to do it anymore

In response to: Re: I can’t cope

Captain24Senior Contributor13 Dec 2023, 9:34 pm AEDT

Re: I can’t cope

My auntie pushed me over the edge

In response to: Re: I can’t cope

Captain24Senior Contributor13 Dec 2023, 9:36 pm AEDT

Re: I can’t cope

So much hate

In response to: Re: I can’t cope

tymeModerator13 Dec 2023, 9:40 pm AEDT

Re: I can’t cope

Are you safe for now? @Captain24

Would you like to call emergency services to see if they can help you tonight?

It sounds like a very difficult place to be in. I read that you feel you are alone and that you don't have anything to give. Yes, this is how you are feeling. Yet deep down, you know this is not 100% accurate.

You have a heart of gold, and if anything, you have too much to give. You feel deeply and that's why things are hurting. Pix needs you and you need Pix.

Give her a hug and cuddle tonight. This is scientifically proven to make a difference to people oxytocin levels. You know you need Pix and Pix knows she needs you.

In response to: Re: I can’t cope

tymeModerator13 Dec 2023, 9:45 pm AEDT