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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

BowSenior Contributor03 Sept 2022, 11:04 am AEST

Re: I can’t cope

Hey @Captain24 can see that today is hard for you. Is there something you can do to distract yourself?

In response to: Re: I can’t cope

Captain24Senior Contributor03 Sept 2022, 4:37 pm AEST

Re: I can’t cope

It is a tough day @Bow.

I’ve had 2 really hot showers, done housework, walked the dog twice, listen to music, tried reading and tried doing diamond art. Nothing is working for me. But I guess trying everything is a distraction in itself.

In response to: Re: I can’t cope

BowSenior Contributor03 Sept 2022, 4:40 pm AEST

Re: I can’t cope

Yes @Captain24 and look you have got through most of the day already

💕

In response to: Re: I can’t cope

Captain24Senior Contributor03 Sept 2022, 6:48 pm AEST

Re: I can’t cope

In response to: Re: I can’t cope

BowSenior Contributor03 Sept 2022, 7:42 pm AEST

Re: I can’t cope

Hope your safe @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor03 Sept 2022, 8:18 pm AEST

Re: I can’t cope

At the moment @Bow

Thank you for checking

In response to: Re: I can’t cope

Captain24Senior Contributor04 Sept 2022, 4:15 pm AEST

Re: I can’t cope

I don’t want to be here anymore but I can’t do it to Pixie or my dad so I guess I just have to deal with it and hope there is good things around the corner

In response to: Re: I can’t cope

BowSenior Contributor04 Sept 2022, 4:56 pm AEST

Re: I can’t cope

Feeling a bit the same @Captain24

Have been progressively getting lower since I got home.

In response to: Re: I can’t cope

Captain24Senior Contributor04 Sept 2022, 5:45 pm AEST

Re: I can’t cope

Hopefully once you get back into a normal routine again you start to feel better @Bow

In response to: Re: I can’t cope

tymeModerator04 Sept 2022, 6:30 pm AEST

Re: I can’t cope

Hello hello @Captain24 @Bow !

How's everything? I'm just having some soup and garlic bread for dinner.

Any dinner plans for you?

tyme

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.