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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Hey @tyme

Did you happen to read my earlier post about my call with my CM?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Trigger warning. Eating disorder


On a better note.

I met my ED dietitian today. I really like her. I think she will be really good. She is going to work from the bottom up.

She is going to work on the root of the problem rather than tackle the actual ED. She wants to work on what has lead to this. Starting at my childhood.

I think it’ll be a really healing process.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

That's so important @Captain24 . To find the root of the issue rather than put the bandaids on. Very wise. I hope you will find it helpful.

I recognise today is so hard for you. Please know we are all here for you.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thank you.. @tyme

Im hoping being busy will help.

I think it’s the perfect place to start.

Putting tonight to the side. It has been quite an uplifting day. She seems amazing and the phone call with my CM was very eye opening in such a positive way. I can honestly say for the first time in a long time that I am 100% safe!

You have to read my earlier posts! They are also due to your support

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

I'm so so so proud of you @Captain24

Hugs hugs hugs

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

So glad you have this new support in place @Captain24 I really hope that it is helpful and healing for you.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @tyme and thanks for your support and guidance.

I know that I am not ok and have a really long way to go but it feels like it is a step forward. I need to keep focusing on it.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’ll wait and see how it goes. @Bow But I am feeling positive about it. It’s through Telehealth and she is in Sydney so it is expensive but it is what it is. More encouragement to give up smoking.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

And that's what counts @Captain24 . MH is not always onwards and upwards, but out mindset can.

It sounds like you've had a reset so you start afresh. That's why we need each other @Captain24 . Connection is so important. It reminds us that we are not alone and that there is hope for all.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Are you accessing your dietitian through an eating disorder support plan @Captain24 ? Mine is subsidised through my plan and I pay $65 gap.

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