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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29032 replies

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In response to: I can’t cope

Re: I can’t cope

Hope everything will be okay @Captain24 .

Let me know how you go. How has work been anyway?

tyme

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @tyme . I hope so too.

I’m starting to feel pretty good, I don’t want anything to go wrong. I knew that a changing in meds could be difficult but I feel prepared.

Works been really good. I did have anxious moments but I also spent a lot of time joking and laughing with others over the 2 way.

How were you days off?

In response to: Re: I can’t cope

Re: I can’t cope

Jokes are good @Captain24 - laughter's the best medicine.

My days 'off' were sick in bed lol. Stomach bug. Don't think I've been that sick for ages! I'm still not 100% as I have to eat very bland foods. But definitely up and about!

Thanks for asking 🙂

Juggling meds are always a bit unpredictable, but it's good to know you feel prepared. That's the main thing. If you prepare for the unexpected, then you won't get a shock LOL.

I'm glad to hear you had a good sleep today.

tyme

In response to: Re: I can’t cope

Re: I can’t cope

Glad you’re on the mend @tyme being sick is horrible. Bland food is good. I hope you get well enough for tasty food soon.

The change last month bought me unstuck so I’m hoping that may have prepared me!

In response to: Re: I can’t cope

Re: I can’t cope

That's a very helpful way to view things @Captain24 - it shows a growth mindset and will help you further yourself - You are resilient. You are strong. You can do it!

In response to: Re: I can’t cope

Re: I can’t cope

I’m hoping so @tyme

I think and hope I’ve got this!

Just making a hot choc then heading of to bed. Tomorrow could be a big day and I need to be refreshed and ready to take on the world.

I’ll make you one

In response to: Re: I can’t cope

Re: I can’t cope

Yes Please @Captain24 ! Do you think you'll ever resort to sugar free hot choc? Or are you a "if-you're-going-to-do-it, do-it-properly" person?

In response to: Re: I can’t cope

Re: I can’t cope

Hello hello @Captain24 - how was your day today?

Want a cuppa?

In response to: Re: I can’t cope

Re: I can’t cope

I've made a hot choc for you @Captain24

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @tyme

Hope you have had a good day.

I did write a post but it seems to have gone into cyber space. It was just that I’m a bit flat today and I don’t want to cause concern

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