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I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor23 Sept 2023, 12:39 pm AEST

Re: I can’t cope

I can’t @outlander. I’m way to sick. It’s my own fault though.

In response to: Re: I can’t cope

outlanderSenior Contributor23 Sept 2023, 12:42 pm AEST

Re: I can’t cope

oh dear @Captain24 do you want to talk abut anything? or i can make us a cuppa, im watching netflix at work at the moment but almost done for the day

In response to: Re: I can’t cope

Captain24Senior Contributor23 Sept 2023, 1:06 pm AEST

Re: I can’t cope

I can’t talk about it on here @outlander I really can’t talk about it anywhere. I’m alone in it.

A cuppa sounds nice.

Sorry about my other post @tyme

In response to: Re: I can’t cope

outlanderSenior Contributor23 Sept 2023, 1:07 pm AEST

Re: I can’t cope

i understand how hard it is @Captain24 so while you might not be able to talk about it i can sit with you. ive made us a cuppa

In response to: Re: I can’t cope

tymeModerator23 Sept 2023, 1:26 pm AEST

Re: I can’t cope

Hey @Captain24 ,

We can have a chat about your other post later.

I'm hearing you. I hear how hard it is at the moment. I wish I could take the pain away from you.

I know it sounds hard, but making yourself get out and do something might break this cycle a little. Have you taken Pix out for a walk?

In response to: Re: I can’t cope

Captain24Senior Contributor23 Sept 2023, 1:50 pm AEST

Re: I can’t cope

Thanks @outlander

Thanks @tyme I know I need to get moving but I just physically can’t.

In response to: Re: I can’t cope

tymeModerator23 Sept 2023, 1:59 pm AEST

Re: I can’t cope

@Captain24 , what CAN you do? I'm going to go for a walk later tonight. I really don't feel like it, but I know it's good for me. I might even take the kids on a bike ride.

Just do what you can. Push yourself a little, but don't over do it.

We are here for you. Don't feel you are a nuisance or a waste of space. You mean so much to all of us.

Hi @outlander - hope your pain is under control. We're thinking of you too.

In response to: Re: I can’t cope

Captain24Senior Contributor23 Sept 2023, 2:14 pm AEST

Re: I can’t cope

I feel like I'm just a nuisance @tyme I actually just wrote that before I read your post.

I don’t really think that I worthy

of being on here.

Theres not much I can do. I can’t discuss how I’m really feeling. Maybe after a nap I might feel better

In response to: Re: I can’t cope

tymeModerator23 Sept 2023, 2:51 pm AEST

Re: I can’t cope

This is not you speaking, it's your condition @Captain24. That's mental health for you. It takes us on a round about journey of negative. Our minds become so geared towards negative thinking that it becomes a habit. By all means, negativity is also a method of survival. That's where the instinct came from - so that the human race would be protected from predators.

However, as we take this into today's world, that negativity can easily grow into being a nuisance. Something that hinders our daily functioning because it puts a negative lens on life.

Chew on it @Captain24

Know assuredly that you are NOT a nuisance and we care very much. Journeying together means when one feels down, then the other picks them up. That's why we are here.

Hugs. I'm hopping off shortly, but hope to speak to you whenever.

In response to: Re: I can’t cope

SnowieSenior Contributor24 Sept 2023, 1:23 pm AEST

Re: I can’t cope

Hi @Captain24

Hoping today is going a little better.

Sending lots of 💌💌

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