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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29151 replies

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In response to: I can’t cope

Captain24Senior Contributor25 Aug 2023, 7:44 pm AEST

Re: I can’t cope

In response to: Re: I can’t cope

outlanderSenior Contributor25 Aug 2023, 7:57 pm AEST

Re: I can’t cope

oohh @Captain24 im so sorry its so hard for you. im sorry your brain is giving you such a hard time

please reach out to your supports and seek help

In response to: Re: I can’t cope

BowSenior Contributor27 Aug 2023, 7:03 am AEST

Re: I can’t cope

Hope that you are safe and ok @Captain24 ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor27 Aug 2023, 7:37 pm AEST

Re: I can’t cope

Thanks @Bow .

Im not ok. Things are really really bad.

I don’t feel worthy enough to be on here right now. I just cause to much concern for everyone. So I’m just going to take some time out so I don’t say anything I shouldn’t.

In response to: Re: I can’t cope

BowSenior Contributor28 Aug 2023, 7:47 am AEST

Re: I can’t cope

I’m sorry you feel that way @Captain24 I hope that you are receiving the care and support that you need and we are here waiting for you ❤️

In response to: Re: I can’t cope

SnowieSenior Contributor28 Aug 2023, 12:18 pm AEST

Re: I can’t cope

@Captain24 💗💗

In response to: Re: I can’t cope

SnowieSenior Contributor29 Aug 2023, 11:06 am AEST

Re: I can’t cope

@Captain24 wishing you a good day today hon

Sending lots of 💌💌

In response to: Re: I can’t cope

SnowieSenior Contributor30 Aug 2023, 9:38 am AEST

Re: I can’t cope

Missing you @Captain24 hoping things are ok and that you are safe

Sending 💌💌

In response to: Re: I can’t cope

SnowieSenior Contributor31 Aug 2023, 9:22 am AEST

Re: I can’t cope

Hoping whatever is happening that you are going ok @Captain24

Sending lots of love 💗💗

In response to: Re: I can’t cope

Captain24Senior Contributor01 Sept 2023, 2:08 pm AEST

Re: I can’t cope

Thank you for thinking of me @Bow @Snowie

It has been a really rough time. I considered taking myself to ED a couple of times. I just felt like I had no control over my urges. Pixie was my saviour.

Im still far from well but I do feel a little better. The thoughts won’t stop and are relentless but the urges are easier to manage.

I haven’t showered for days and I’ve been at work, lots of deodorant! Work actually went ok. So it was nice to have some relief. We did have one really foggy night. I was driving the truck and I couldn’t see where I was going I didn’t even know if I was on the right side of the road and didn’t even know where I was. It was a bit scary but I just closed the road until it cleared enough for me to see. It was a long night.

I ate better while at work as my dietitian scared me saying if I lose concentration and crash I could lose my job. I will counteract that on my days off though. At least the numbers still went down a little. My GP gave me a referral blood tests. Not sure I want to do them.

I left work early last night as I wasn’t feeling well. I was driving home at 2:30 this morning and saw 12 kangaroos, 11 are still alive.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.