FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29150 replies

5,891 - 5,900 of 29,150
1...589590591...2,915

In response to: I can’t cope

tymeModerator

Re: I can’t cope

The light headedness can be low blood pressure @Captain24 .

However, if you continue to feel that way, it's good to speak to a professional.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I feel even worse @tyme @Bow. I can’t focus and everything is blurry. I’m just going to go to bed. Thank you both. I hope you both have a good night.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Please take care and we will chat tomorrow. @Captain24

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Good night @Captain24 hope you feel better in the morning. I’m off to bed too, got a headache. Night @tyme

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Night @Bow , Please take care.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

@Captain24 How are you feeling this morning? Hope you managed some good rest and you’re feeling better this morning. Please eat and drink something this morning. We care 💕

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m still feeling pretty off @Bow. I’ve had a piece of toast and some water. It’s all I can have because I have dinner at mums tonight. I’m about to take Pix for a walk.

I hope your headache has eased and you are feeling a little better today mentally.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Can you have some electrolytes too @Captain24 ?? I know it’s hard. But you need to look after yourself if you’re going to want to support for your folks.
I know that you’re liking the drop in number, but not eating and drinking really does mess with your body in so many ways.

last night was really difficult for me. My head wasn’t in a good place, but I think having a headache kinda helped, cause it made me just go to bed early. Still not doing ok today, but trying to keep myself distracted. I’m waiting for community mh to stop by and then I’m going to try and fix my hair! I absolutely HATE the colour that I put in it yesterday. So I’ve been down to the shops early this morning to get a few things. I should of just stuck with my usual colour!

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Good afternoon @Captain24

At least try and keep your fluids up hon.

I hope this afternoon goes a little better for you.

Sending 💌💌

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I have just checked and I still have plenty of electrolytes so I will drink them @Bow @Snowie. It’s really hard. I’ve become very obsessed. It’s like it’s out of control.

I hope the team came by for you @Bow and you could re do your hair to something you are comfortable with.


Im sorry it was tough for you last night. I hope today is a little easier.

5,891 - 5,900 of 29,150
1...589590591...2,915

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.