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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

SnowieSenior Contributor02 June 2023, 6:05 pm AEST

Re: I can’t cope

Sorry you went through that @Captain24

Are you safe?

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 6:09 pm AEST

Re: I can’t cope

I feel ashamed @Snowie

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 6:12 pm AEST

Re: I can’t cope

Thats understandable @Captain24

I feel ashamed too when I sh and do something I shouldn't have. Sometimes it is hard to control those urges.

Can you go back to bed? I will be heading to my bed soon.

In response to: Re: I can’t cope

SnowieSenior Contributor02 June 2023, 6:20 pm AEST

Re: I can’t cope

@Captain24 heading to my safe place now.

I hope you get some comfort and rest tonight hon.

Will still be sitting with you.

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 6:23 pm AEST

Re: I can’t cope

I will head back there soon. @Snowie. Thanks for being here tonight. I appreciate. I hope you find some peace

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 6:47 pm AEST

Re: I can’t cope

I have the urge to do it again. I hate myself so much

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 7:09 pm AEST

Re: I can’t cope

I’m sorry

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 7:21 pm AEST

Re: I can’t cope

I need some help. I need some distraction.

In response to: Re: I can’t cope

tymeModerator02 June 2023, 7:28 pm AEST

Re: I can’t cope

Hi @Captain24 ,

What's happening for you tonight. Did you go to your mum's? It was tonight, right?

In response to: Re: I can’t cope

Captain24Senior Contributor02 June 2023, 7:38 pm AEST

Re: I can’t cope

I have the urge to hurt myself again. @tyme. I don’t know what is wrong with me. Sorry I shouldn’t have posted my last post. I don’t want to bother you. You don’t have the time.

Mums is tomorrow night.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.