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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor24 May 2023, 9:57 pm AEST

Re: I can’t cope

It was a birthday card @tyme. She just picked a good one.

I’ll put it out there that I’m nervous. Hopefully it goes well.

Talk to you tomorrow if you have time

In response to: Re: I can’t cope

Captain24Senior Contributor24 May 2023, 10:05 pm AEST

Re: I can’t cope

If you don’t that’s ok

In response to: Re: I can’t cope

Captain24Senior Contributor24 May 2023, 10:07 pm AEST

Re: I can’t cope

Thank you for taking time out of your day for me today to wish me a happy birthday. I really appreciate it @Snowie @Shaz51 @Bow

In response to: Re: I can’t cope

tymeModerator24 May 2023, 10:10 pm AEST

Re: I can’t cope

I'll make time... of course I have time for you 🙂 @Captain24

Have a gooooooood sleep. Happy Birthday!

In response to: Re: I can’t cope

SnowieSenior Contributor25 May 2023, 8:24 am AEST

Re: I can’t cope

Morning @Captain24

Just wishing you the best of luck for today hon. I hope you feel comfortable with them.

Take care xoxo

In response to: Re: I can’t cope

Captain24Senior Contributor25 May 2023, 11:51 am AEST

Re: I can’t cope

Im sitting here waiting for my psychologist appointment. I am so nervous @Snowie. Hopefully she is really nice. She sounded it when I talked to her in the phone.

In response to: Re: I can’t cope

SnowieSenior Contributor25 May 2023, 12:11 pm AEST

Re: I can’t cope

I think it is normal to be nervous @Captain24 and probably a little bit anxious too.

I hope you are in with the psych now and it is going well.

In response to: Re: I can’t cope

Captain24Senior Contributor25 May 2023, 1:12 pm AEST

Re: I can’t cope

That was really hard. I have just finished and I feel really vulnerable and raw. I delved much deeper into stuff than I excepted. I’m not sure I should have. She thinks I have cPTSD. I’m not sure about her but I’ll give her a chance.

In response to: Re: I can’t cope

Captain24Senior Contributor25 May 2023, 2:43 pm AEST

Re: I can’t cope

I feel so sick and drained.

In response to: Re: I can’t cope

amber22Senior Contributor25 May 2023, 2:46 pm AEST

Re: I can’t cope

Hey there @Captain24

Just checking in on you, I see you're not feeling the best. Is there anything you wanted to chat about?

Sitting with you

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.