FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29104 replies

4,711 - 4,720 of 29,104
1...471472473...2,911

In response to: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Glad night shift goes quicker then @Captain24

Hopefully it will go quickly tonight for you.

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

@Captain24 hoping work went well for you hon and you can get some sleep today.

Sending lots of 💕💕

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

@Captain24 💕 think your off sleeping at the moment, hope it’s restful!

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @Snowie @Bow. I had a pretty good sleep. I’m excited as this is the last shift for this block. 12.5hrs to go!

I hope you have had a good afternoon with D @Bow and that you are going ok.

I hope today was a little kinder to you today @Snowie

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

@Captain24 hoping work went well for you and you got some sleep.

Sending lots of love 💜

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I did get some sleep @Snowie but I’m still really tired. It feels like a hangover. That’s how it is after finishing every block. I’ll go to bed early tonight and wake up fine tomorrow.


How are you doing?

Sending lots of love back at you.

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Working night shift must make you tired @Captain24. It is hard to sleep during the day.

Hopefully you get some good sleep tonight.

I am okish, just dealing with a lot at the moment. Gentle, baby steps here.

See my psych tomorrow so hoping that helps a little.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It is hard to sleep @Snowie, it’s not the same quality sleep.

Im really tired now and my mood is dropping rapidly. I also have a headache and all my joints and muscles are aching.

Im starting to struggle. I told my GP and dietitian today that I’m doing a lot better. I’m not sure now.

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Could you think about heading to bed soon @Captain24

I know I won't be up late tonight.

Have you got any plans for tomorrow?

In response to: Re: I can’t cope

Unknown userMember

Re: I can’t cope

Sorry to hear you're struggling tonight @Captain24. I hope you can get some rest.

4,711 - 4,720 of 29,104
1...471472473...2,911

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.