Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29104 replies

4,691 - 4,700 of 29,104

1...469 470 471...2,911

In response to: I can’t cope

SnowieSenior Contributor19 May 2023, 9:22 am AEST

Re: I can’t cope

@Captain24 I hope your appointment goes ok this morning hon.

@tyme so true about making appointments and sticking with them. Has kept me alive too.

Sending good vibes to you both 💜

In response to: Re: I can’t cope

Captain24Senior Contributor19 May 2023, 11:18 am AEST

Re: I can’t cope

It went ok @Snowie. She is really nice. The best part though is that she has made an appointment with me for the 29th but she thinks it’ll be with my regular! So she isn’t away for too long!

How are you today?

In response to: Re: I can’t cope

SnowieSenior Contributor19 May 2023, 12:44 pm AEST

Re: I can’t cope

Thats good that she was nice @Captain24 Hopefully the next appt. is with your regular. No it isn't too far away.

I am just tired, not much sleep last night.

In response to: Re: I can’t cope

Captain24Senior Contributor19 May 2023, 5:06 pm AEST

Re: I can’t cope

I’m sorry you are still having trouble sleeping @Snowie. I didn’t sleep well today. So it’s going to make nightshift really hard!

In response to: Re: I can’t cope

Captain24Senior Contributor19 May 2023, 5:13 pm AEST

Re: I can’t cope

I actually feel a little positive, at the moment, that things may actually improve.

In response to: Re: I can’t cope

tymeModerator19 May 2023, 5:16 pm AEST

Re: I can’t cope

Did you have an appointment with your fill-in psych? @Captain24 Glad you feel better.

In response to: Re: I can’t cope

Captain24Senior Contributor19 May 2023, 5:22 pm AEST

Re: I can’t cope

Hi @tyme

Yeah I did. She was nice. Way too positive for me lol. But she convinced me that starting with a psychologist is a huge step in the right direction. We just talked about stuff and nothing really important. But I do feel a bit better for it.

Also my CM isn’t away for long. This one booked in an appointment for the 29th and she isn’t sure whether it’s her or my regular. I feel better for knowing that she will be back soon. It’s stopped the distress I was feeling.

In response to: Re: I can’t cope

tymeModerator19 May 2023, 5:27 pm AEST

Re: I can’t cope

Hahahah @Captain24 - "too positive". Maybe it's what you needed at that time.

It is good to have a regular, but it's also good to have others as well sometimes.

In response to: Re: I can’t cope

SnowieSenior Contributor20 May 2023, 12:37 pm AEST

Re: I can’t cope

@Captain24

Wishing you a good day today hon

Sending lots of love 💜💜

In response to: Re: I can’t cope

tymeModerator20 May 2023, 2:35 pm AEST

Re: I can’t cope

Hey @Captain24 ,

How are things going for you today?

Hi @Snowie , How are you?

4,691 - 4,700 of 29,104

1...469 470 471...2,911

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.