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I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29017 replies

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In response to: I can’t cope

Re: I can’t cope

My experience with dietitians…. Both my own and the ones that I have come across in the hospital, they are more than accommodating! I think a lot of people think they are just there to tell you what to eat…. give you a meal plan that you must follow. They do heaps more than that. If you tell them about the things that concern you- they will work with you. I’ve talked about values with my dietitian, we are constantly adjusting my meal plan depending where I’m at so that it feels more achievable.

In response to: Re: I can’t cope

Re: I can’t cope

@Bow that is so good to hear!!! Thank you so much for sharing your experience ❤️

In response to: Re: I can’t cope

Re: I can’t cope

I always have instant noodles in the pantry @Former-Member 😀

Thanks @Bow it’s good to know. It’s a bit of a relief actually. I thought that I’d just be told what I have to eat. Living on my own and being a shift worker I need quick easy and simple.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24 @Bow !

Great to see you! Glad to hear today is a little brighter.

Instant noodles, why not?

@Captain24 , how's the diamond dots going?

@Bow , how many days to go? I've never tried accessing SANE forums overseas - not sure if you can...

Look forward to hearing from you,

tyme

In response to: Re: I can’t cope

Re: I can’t cope

@tyme I downloaded the Qantas app today and it said check in opens in 3 days!

I’d love to be able to share our trip but I have a feeling i won’t be able to access the forums overseas.

In response to: Re: I can’t cope

Re: I can’t cope

I don't think so either @Bow . But that's ok. You'll be in our thoughts. And you can come back to many cuppas here.

How exciting 🙂

Hugs, tyme

In response to: Re: I can’t cope

Re: I can’t cope

Thank you for checking in @tyme .

Sorry about the concern I caused last night. I don’t wish to go back there!

I haven’t been able to go out for a walk at all today as is raining quite heavily. I’ve been focusing on the sound of the rain on the tin roof. Still feeling ok though.

I ordered 3 more diamond art this morning. Don’t know if that counts as reckless spending! Lol. They should be here in 2 weeks. I’m really getting into it.

Hope your day has been good so far.

In response to: Re: I can’t cope

Re: I can’t cope

Hehehe @Captain24 . That's okay. You earn, you spend. You deserve it.

Btw, what do you do with the final product? Mine are sitting around my house and it's stressing me out. I feel very uncomfortable with having 'junk'. I'm a minimalist. The less the better. This is another reason why I'm not buying any more. Making them is great, but having the finished product around is stressful.

And I feel bad giving them away because to me, it's like, I've finished this - you can have it. Tell me how I can think otherwise.

tyme

In response to: Re: I can’t cope

Re: I can’t cope

oohhh @Captain24 what is diamond art???

I love trying new things like this!

Also, the sound of the rain is one of my favourite sounds in the whole world ❤️

TuxedoCat

In response to: Re: I can’t cope

Re: I can’t cope

Ohh @Former-Member , trying to find a thread for you with the photo of diamond painting

Hello @tyme , @Paperdaisy , @Bow @Captain24

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