I can’t cope

way to go @Captain24 , you did it 👍😊

Your mind does horrible things when you’re tired.

 Another day in paradise!

Too gorgeous! @Captain24

Enjoy the sunshine!

I am @tyme. I’m having a good day but I’m feeling really flat 😞 Im really disappointed.

Glad to hear you are having a good day @Captain24 , but hang on with the disappointment. You have come so far! Don't be so hard on yourself. Emotions and feelings change. It is okay. It is also good to be able to recognise this and speak to your CM about it.

Just hang in there @Captain24 . We're sitting with you.

I’m doing my best to keep pushing through. @tyme. I don’t want to fail now.

Im concerned about my CM, she didn’t respond to my emails. She was away for a week helping her sick mum. She was suppose to be back this week. Her mum is 97.

I do have a therapist app, gp app and a GS app all on Monday so someone should be able to help me process it! Lol

I’m starting to really struggle. I’m not sure if it’s because my mood is changing again (I hope not!). Whether it’s because I’m beyond exhausted or whether it is the aftermath of the catch up yesterday?

Whatever it is it needs to stop and fast.

Hey @Captain24 ,

Sure sounds so tough. So you are home now? Or is it Sunday you return home?

Maybe it's about having a rest now? You had a big day yesterday and at least you had some reprieve from the continual down.

Remember, moods and feelings change. They come and go. Since your CM is away, maybe this is where it is about putting some of those strategies in place.

Give Pix a hug. Did you end up receiving the diamond art of Pix?

I go home tomorrow @tyme . I’m just about to go and see if I can see whales and take Pix to the beach.

I did msg my brother and see if he wanted to do dinner. I haven’t heard from him so I guess not. He lives here.
I might just have an early night and get up early in the morning. Take Pix for a swim then head home.

Monday is going to be a long and hard day. So hopefully I can get some rest when I get home tomorrow.

Pixies art hasn’t turned up yet. It’s been sent return to sender twice now. The first time I was nice about, the second time I was annoyed. If I don’t get it this time I won’t be pleasant! 😡

I hope you are having a good day