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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Lots of hugs @Captain24

Here if you need to chat

In response to: I can’t cope

FloatingFeatherSenior Contributor

Re: I can’t cope

My heart goes out to you so much @Captain24 - you really have gone through a rough time, particularly of late. I truly hope things get better for you very soon.

Big hugs,

FloatingFeather

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @FloatingFeather @Snowie @Shaz51.

I don’t know what to say other than I’m broken like never before and can’t even put on a mask anymore.

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

We all get broken at times @Captain24

But you can get through this, you have before

We will be here with you through all of this 💗💗

In response to: Re: I can’t cope

FloatingFeatherSenior Contributor

Re: I can’t cope

I hope at least you can get a little comfort from your friends here @Captain24. You don't have to put on a mask here - this is a safe space to be your true self and be supported ❤️

In response to: Re: I can’t cope

Shaz51Senior Contributor

Re: I can’t cope

holding you @Captain24

In response to: I can’t cope

BowSenior Contributor

Re: I can’t cope

I’ve had my dietitian reach out to my other mental health supports cause she has been concerned about my safety too @Captain24 its all ok. It’s great that they care so much.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks for you support @Bow @Shaz51 @FloatingFeather @Snowie.

Im really not doing well and I'm not ok. I think I should stay off here for tonight so I don’t sound like a broken record.

In response to: Re: I can’t cope

PaperdaisySenior Contributor

Re: I can’t cope

Hey @Captain24 We're here for you and I would encourage you to keep reaching out for support if things are hard right now. Would you consider calling the drop in tonight? 💝

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

@Captain24 you are not a broken record hon. You are just expressing your feelings. Unfortunately sometimes we feel the same day in day out.

I agree with @Paperdaisy could you call Sane and talk to someone or try their chat line.

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
Torres Strait Islander flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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