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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It’s ok @Snowie. You had your own stuff going on.

I did get a lot of support. I reached out for help. It’s all I could do. I don’t call often but I knew I needed to last night.

I hope things have settled down a little for you.


Sending you lots of hugs and thinking of you too.

In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @creative_writer

I don’t really think so. I really have no purpose in life.

Hope you are ok

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

@Captain24

I'm glad you reached out for support and got it.

Perhaps today that support might be needed again.

I'll always be here for you hon, regardless of what is happening in my life

💕💕

In response to: Re: I can’t cope

creative_writerSenior Contributor

Re: I can’t cope

@Captain24, you do have purpose. You make a huge difference on the forums 💖🫂. You are valuable, you are loved, you are worthy, you are important.

Just cranky this morning. You gotta love Melbourne’s weather.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

For those who are supporting me through all of this desperation. I have an appointment with my case manager at 10:30 today. Hopefully she can help me work through this and help me understand what is happening to me.
@Snowie @creative_writer @amber22

In response to: Re: I can’t cope

amber22Senior Contributor

Re: I can’t cope

I hope it goes well, here for you if you wanted to chat after it ❤️ @Captain24

In response to: Re: I can’t cope

creative_writerSenior Contributor

Re: I can’t cope

@Captain24, I hope the CM appointment goes well.

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Hoping the appointment is going well @Captain24 and that you are getting the help you deserve.

Around if you need to chat afterwards.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

My appointment was hard. I told her everything about last night @amber22 @Snowie.

I told her about my severely fluctuating moods that can change within a day. I also mentioned how I don’t want to go to work and a lot of the time I just want

to stay in bed. She is going to organise an appointment with the psychiatrist and is speaking to a psychologist tomorrow when she goes to another town. I’m guessing we don’t have one here.

She is thinking it’s anxiety in a different form than I’m use to. We both feel my regular anxiety and social anxiety is currently under control.

Im feeling really open and raw right now. I have work tonight so I’m going to bed shortly after I’ve had something to eat.

Thank you for your support

In response to: Re: I can’t cope

amber22Senior Contributor

Re: I can’t cope

Thank you for updating me on how it went, I'm sorry it was hard but I think it was also the best thing for you to do right now.

I hope that you're able to get another appointment with the psychologist soon to talk about how this anxiety can be dealt with, and what might it look like for you when you are feeling this way @Captain24

So proud of you for reaching out and going today, I hope you feel better after some food and a nap

Always here for you 💘

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