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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Unknown userMember21 Feb 2023, 8:14 pm AEDT

Re: I can’t cope

that's ok @Captain24, I sent you one from another inbox. Hopefully you get that one ❤️

I'll be on tomorrow morning, so we can troubleshoot tomorrow if that's a bit easier ❤️

In response to: I can’t cope

Shaz51Senior Contributor21 Feb 2023, 8:43 pm AEDT

Re: I can’t cope

awww little pixie 😍

@Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor21 Feb 2023, 8:56 pm AEDT

Re: I can’t cope

I’m going to bed I’m not much better place than last night. At least I guess I’m safe. Not by choice.

In response to: Re: I can’t cope

Shaz51Senior Contributor21 Feb 2023, 9:13 pm AEDT

Re: I can’t cope

good night @Captain24 , sitting with you

In response to: Re: I can’t cope

Captain24Senior Contributor22 Feb 2023, 5:47 pm AEDT

Re: I can’t cope

I am so lonely, yet I’m not alone. I now get it. I no longer want to do this. I think I have had enough.

In response to: Re: I can’t cope

tymeModerator22 Feb 2023, 5:51 pm AEDT

Re: I can’t cope

Hey @Captain24 ,

How are you today? I've just hopped on.

In response to: Re: I can’t cope

Captain24Senior Contributor22 Feb 2023, 5:59 pm AEDT

Re: I can’t cope

Hey @tyme .

I’m not real good hey. Monday night was really bad and I haven’t really been able to come back from it.

How are you going?

In response to: Re: I can’t cope

tymeModerator22 Feb 2023, 6:02 pm AEDT

Re: I can’t cope

Sorry to hear @Captain24 - did something happen on Monday?

Have you had your GS call yet?

In response to: Re: I can’t cope

Captain24Senior Contributor22 Feb 2023, 6:07 pm AEDT

Re: I can’t cope

Nothing triggered me @tyme. I don’t even understand the spiral myself. I can’t write to much on here but I did a lot of research. It wasn’t good

My welcome to the GS went well.

In response to: Re: I can’t cope

tymeModerator22 Feb 2023, 6:11 pm AEDT

Re: I can’t cope

Fair enough @Captain24 . I guess the nature of MH is unpredictable. I hope you find ways to self-soothe and engage in positive self-talk so that the negativity does not become ingrained.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.