FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29040 replies

28,071 - 28,080 of 29,040

In response to: I can’t cope

Re: I can’t cope

@Captain24 Absolutely not silly at all. They are there to listen and hold space and sometimes talking things through helps to relieve the pressure valve a little.

I hear you and see you this morning. I saw your pics of that lovely spot too.

I know it's all a bit hard and heavy this morning and yet here you are showing up sharing and doing your best.

I'm sending you all my best this morning..

Thinking of you..

We're here.

HhXx

In response to: I can’t cope

Re: I can’t cope

Thank you @hopeful_hannah

I might think about it. I’m really down and just feel like crying.

It’s peaceful here but probably not a good spot soon with all the snakes.

I posted photos of the river as well. It was nice listening to the water trickling by.

I think I’m doing the right thing by sitting here. I’m hoping it counts as self care and helps me through the day.

Thank you for being here

In response to: I can’t cope

Re: I can’t cope

@Captain24 Looks like a beautiful peaceful spot. 100% counts as self-care and love.

I like that you've taken this time for yourself today and are honoring how you feel. The world demands a lot from us and sometimes we need to take some time out to sit, be with what is and have a cry.

I wouldn't worry about the snake right now, it's still too cold lol..

Enjoy the peace and serenity...you deserve it.

Hh Xx

In response to: I can’t cope

Re: I can’t cope

I’ve never been here before. It’s only just around the corner from my place. @hopeful_hannah

I don’t want to lose my place in my window. So I need to try. I’m just sitting in the car still here.

We have warm weather here. It’s real spring weather. I mowed the lawn yesterday in shorts and a singlet top and got all sweaty. It was nice.

I’ll see how I go. I might go out there. I’ve only ever been in winter with the dogs. So I’ve watched them. I will just have to stick to the main walking paths and not the long grass.

I don’t really want to go home.

In response to: I can’t cope

Re: I can’t cope

I just did a really brave thing that I have never done before. I called my boss and asked him if I could take annual leave for the next 2 days for mental health reasons. He said no as there are already to many off and he can’t approve it. He said I could go above his head but I really don’t want that boss questioning too much. I’ve only just told him that I’m going really well and he could take me to HR.

So I guess it’s back to work tomorrow even though I’m not mentally for it. But I tried. I’d love to go and sit in the same spot again in the morning and make my way through the wetlands.

In response to: I can’t cope

Re: I can’t cope

@Captain24 I hope you're doing ok sweet.

In response to: I can’t cope

Re: I can’t cope

Yeah. I’m working on myself. @MissGremlin

Ive just told mum and dad I’m home, that work sent me home. I went and picked

up my dogs and we are about to take them for their last walk in the wetlands until winter.

Apparently there is a spot Pix can get in.

In response to: I can’t cope

Re: I can’t cope

@Captain24 you're doing well sweet.

Hope you enjoy the walk through the wetlands.

In response to: I can’t cope

Re: I can’t cope

Thanks @MissGremlin.

It was good. Mum talked the whole way though so I couldn’t really listen to just the birds.

Someone had fun

In response to: I can’t cope

Re: I can’t cope

@Captain24 I'm glad it was good. Sorry that mum talked the whole way though.

Just waiting for pictures to be approved.

28,071 - 28,080 of 29,040