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Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

MissGremlinSenior Contributor03 Sept 2026, 7:27 am AEST

Re: I can’t cope

Morning @Captain24, it definitely kept me guessing but it's a lovely picture ☺️.

I got a little bit of sleep but feeling very out of it, I'll be resting on my lounge today.

I hope you got a good sleep sweetheart add that you have a good day at work, thinking of you ❤️.

In response to: I can’t cope

MissGremlinSenior Contributor03 Sept 2026, 3:39 pm AEST

Re: I can’t cope

.

In response to: I can’t cope

Captain24Senior Contributor03 Sept 2026, 8:21 pm AEST

Re: I can’t cope

I’m sorry that happened @MissGremlin

In response to: I can’t cope

Captain24Senior Contributor04 Sept 2026, 8:54 am AEST

Re: I can’t cope

Are you ok? @MissGremlin

In response to: I can’t cope

MissGremlinSenior Contributor04 Sept 2026, 9:14 am AEST

Re: I can’t cope

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In response to: I can’t cope

Captain24Senior Contributor04 Sept 2026, 9:46 am AEST

Re: I can’t cope

I’m so sorry. It just all seems mounting up for you @MissGremlin

In response to: I can’t cope

MissGremlinSenior Contributor04 Sept 2026, 10:04 am AEST

Re: I can’t cope

.

In response to: I can’t cope

Captain24Senior Contributor04 Sept 2026, 10:33 am AEST

Re: I can’t cope

I’m sorry it’s not working for you. @MissGremlin

I’m just about to have some breakfast and go to bed to sleep. Then I have to get ready for work tonight.

I really hope that today can be a little kinder to you. Please, please please look after yourself. I really do care about you.

In response to: I can’t cope

MissGremlinSenior Contributor04 Sept 2026, 10:36 am AEST

Re: I can’t cope

@Captain24 I hope you have a good sleep sweet. Thankyou for always being here, you're an amazing person ❤️.

In response to: I can’t cope

MissGremlinSenior Contributor04 Sept 2026, 10:36 am AEST

Re: I can’t cope

@Captain24 I hope you have a good sleep sweet. Thankyou for always being here, you're an amazing person ❤️.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.