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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29089 replies

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Just organised dinner so I’m ready! @tyme

In response to: I can’t cope

Shaz51Senior Contributor

Re: I can’t cope

What is it tonight @tyme , the topic

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m anxious. I’m scared. I’m full of self doubt. What if I can’t pull this off tomorrow?

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

I'm here and pushing you on @Captain24 - I know you can do it!

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m absolutely terrified @tyme

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

I hear that you are terrified @Captain24 - it is very understandable.

Can we breathe through this together? I'm here with you...

I can see the situation may be exemplified at this time.

I am glad you were able to spend some time on the peer group chat.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Hopefully the fear and self doubt ease after a good nights sleep @tyme Up until now I had the confidence I could pull this off.

When my nurse rang me today to go through my psych reports, I’d take a deep breath and she kept questioning if I was ok. I think she knew I wasn’t. My reports were good though. I nearly broke down on her on Tuesday when I saw her. I was so ashamed and embarrassed.

Breathing has been a godsend. And yes I’m doing it now! Lol

The chat was good. I am enjoying them and I’ve started to participate in them in the last few weeks. It was just a rough subject tonight. If it had of been last night or tomorrow night I would’ve been fine.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

I'm here if you want to chat about anything @Captain24 - I hear the chat was a bit challenging tonight.

As for the appointment, I hear it may be very nerve-racking.

Have I spoken to you about the Superhero pose?

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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